7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Vincenzo ZOFREA (#3136)
Finished
GUN TIME:  04:50:47
Place
73  OF 1026
Male
72  OF 774
55-59
2  OF 41

Swim 00:34:10 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:24:15
Swim 00:34:10 00:34:10 00:34:10 130 115 4 3.33 / 17:59 06:58:26

T1 00:02:29 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:02:29 00:02:29 00:36:40 62 58 2 - / - 07:00:56

Cycle 02:31:48 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1k 00:02:16 00:02:16 00:38:57 161 151 4 26.35 / 02:16 07:03:12
Bike 10.5k 00:21:04 00:23:21 01:00:02 152 148 2 26.97 / 02:13 07:24:17
Bike 21.8k 00:12:33 00:35:55 01:12:35 88 88 2 36.41 / 01:38 07:36:51
Bike 33k 00:21:29 00:57:24 01:34:05 67 67 2 35.53 / 01:41 07:58:21
Bike 44.6k 00:17:04 01:14:28 01:51:09 67 67 2 35.92 / 01:40 08:15:25
Bike 54k 00:21:58 01:36:27 02:13:08 71 71 2 33.58 / 01:47 08:37:24
Bike 65.5k 00:13:18 01:49:46 02:26:27 69 69 2 35.8 / 01:40 08:50:42
Bike 78k 00:21:31 02:11:17 02:47:58 60 60 2 36.1 / 01:39 09:12:14
Bike 88.4k 00:17:07 02:28:25 03:05:06 60 60 2 35.73 / 01:40 09:29:21
Cycle 00:03:23 02:31:48 03:08:29 60 60 2 35.57 / 01:41 09:32:45

T2 00:02:04 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:04 00:02:04 03:10:33 202 168 9 - / - 09:34:49

Run 01:40:13 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:05:23 00:05:23 03:15:56 131 118 2 13.36 / 04:29 09:40:12
Run 2.5k 00:05:15 00:10:39 03:21:12 128 116 2 14.08 / 04:15 09:45:28
Run 3.6k 00:05:18 00:15:57 03:26:31 115 107 2 13.53 / 04:26 09:50:46
Run 6k 00:10:01 00:25:58 03:36:32 111 103 2 13.85 / 04:19 10:00:47
Run 7.6k 00:07:37 00:33:36 03:44:09 114 105 2 13.56 / 04:25 10:08:25
Run 9.2k 00:07:43 00:41:19 03:51:53 113 104 2 13.35 / 04:29 10:16:08
Run 11.7k 00:10:07 00:51:27 04:02:00 110 101 2 13.64 / 04:23 10:26:16
Run 13k 00:05:25 00:56:53 04:07:26 108 100 2 13.71 / 04:22 10:31:42
Run 14.1k 00:05:29 01:02:23 04:12:56 104 98 2 13.56 / 04:25 10:37:12
Run 16.5k 00:10:30 01:12:53 04:23:27 102 96 2 13.58 / 04:25 10:47:42
Run 18.1k 00:07:46 01:20:40 04:31:14 101 95 2 13.46 / 04:27 10:55:29
Run 19.7k 00:07:59 01:28:40 04:39:13 102 95 2 13.32 / 04:30 11:03:29
Run 00:11:33 01:40:13 04:50:47 109 99 2 12.63 / 04:45 11:15:03