7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Cal COTTER (#3134)
Finished
GUN TIME:  05:00:29
Place
111  OF 1026
Male
107  OF 774
50-54
8  OF 100

Swim 00:31:22 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:20:59
Swim 00:31:22 00:31:22 00:31:22 44 42 3 3.63 / 16:30 06:52:21

T1 00:02:20 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:20 00:02:20 00:33:43 40 36 3 - / - 06:54:42

Cycle 02:37:40 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:10 00:02:10 00:35:53 64 62 6 27.67 / 02:10 06:56:52
Bike 10.5k 00:20:39 00:22:49 00:56:33 102 102 10 27.59 / 02:10 07:17:32
Bike 21.8k 00:13:46 00:36:36 01:10:19 122 122 14 35.73 / 01:40 07:31:19
Bike 33k 00:22:13 00:58:50 01:32:33 113 113 11 34.67 / 01:43 07:53:32
Bike 44.6k 00:17:30 01:16:20 01:50:03 118 118 11 35.05 / 01:42 08:11:03
Bike 54k 00:22:27 01:38:48 02:12:31 121 119 11 32.79 / 01:49 08:33:30
Bike 65.5k 00:14:23 01:53:11 02:26:54 127 125 12 34.71 / 01:43 08:47:54
Bike 78k 00:23:04 02:16:16 02:49:59 124 122 12 34.78 / 01:43 09:10:59
Bike 88.4k 00:17:57 02:34:14 03:07:57 119 118 12 34.38 / 01:44 09:28:57
Cycle 00:03:26 02:37:40 03:11:23 119 118 12 34.24 / 01:45 09:32:23

T2 00:01:30 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:30 00:01:30 03:12:54 39 33 1 - / - 09:33:54

Run 01:47:34 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:05:46 00:05:46 03:18:41 273 246 24 12.46 / 04:48 09:39:41
Run 2.5k 00:05:37 00:11:24 03:24:19 259 231 25 13.14 / 04:33 09:45:19
Run 3.6k 00:05:52 00:17:17 03:30:11 256 229 24 12.49 / 04:48 09:51:11
Run 6k 00:11:07 00:28:24 03:41:19 274 244 25 12.67 / 04:44 10:02:19
Run 7.6k 00:08:15 00:36:40 03:49:34 273 244 24 12.43 / 04:49 10:10:34
Run 9.2k 00:08:25 00:45:05 03:58:00 266 237 24 12.24 / 04:54 10:19:00
Run 11.7k 00:11:13 00:56:18 04:09:13 269 240 23 12.46 / 04:48 10:30:13
Run 13k 00:05:57 01:02:16 04:15:10 256 228 23 12.52 / 04:47 10:36:10
Run 14.1k 00:06:00 01:08:16 04:21:11 248 220 20 12.39 / 04:50 10:42:11
Run 16.5k 00:11:19 01:19:35 04:32:30 243 215 19 12.43 / 04:49 10:53:30
Run 18.1k 00:08:15 01:27:51 04:40:46 236 208 19 12.36 / 04:51 11:01:46
Run 19.7k 00:08:20 01:36:11 04:49:06 230 203 19 12.28 / 04:52 11:10:06
Run 00:11:22 01:47:34 05:00:29 224 199 17 11.76 / 05:05 11:21:28