7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Ian BLATCHFORD (#3129)
Finished
GUN TIME:  04:48:46
Place
65  OF 1026
Male
64  OF 774
50-54
3  OF 100

Swim 00:37:00 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:20:56
Swim 00:37:00 00:37:00 00:37:00 276 237 23 3.08 / 19:28 06:57:56

T1 00:03:41 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:41 00:03:41 00:40:41 339 272 35 - / - 07:01:37

Cycle 02:32:14 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:38 00:02:38 00:43:20 637 526 60 22.75 / 02:38 07:04:16
Bike 10.5k 00:19:39 00:22:17 01:02:59 51 51 3 28.25 / 02:07 07:23:55
Bike 21.8k 00:12:42 00:35:00 01:15:42 45 45 3 37.35 / 01:36 07:36:38
Bike 33k 00:21:14 00:56:15 01:36:57 33 33 4 36.26 / 01:39 07:57:53
Bike 44.6k 00:16:53 01:13:09 01:53:51 44 44 3 36.58 / 01:38 08:14:47
Bike 54k 00:22:08 01:35:17 02:15:59 54 54 4 33.99 / 01:45 08:36:55
Bike 65.5k 00:13:48 01:49:05 02:29:47 59 59 5 36.02 / 01:39 08:50:43
Bike 78k 00:22:14 02:11:20 02:52:02 62 62 5 36.09 / 01:39 09:12:58
Bike 88.4k 00:17:34 02:28:54 03:09:36 63 63 5 35.61 / 01:41 09:30:32
Cycle 00:03:19 02:32:14 03:12:55 63 63 5 35.47 / 01:41 09:33:51

T2 00:02:08 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:08 00:02:08 03:15:04 211 174 16 - / - 09:36:00

Run 01:33:42 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:05:40 00:05:40 03:20:44 223 201 19 12.69 / 04:43 09:41:40
Run 2.5k 00:05:05 00:10:46 03:25:50 142 129 9 13.92 / 04:18 09:46:46
Run 3.6k 00:05:11 00:15:58 03:31:02 119 110 7 13.52 / 04:26 09:51:58
Run 6k 00:09:42 00:25:40 03:40:44 102 96 7 14.02 / 04:16 10:01:40
Run 7.6k 00:07:12 00:32:53 03:47:57 96 92 6 13.86 / 04:19 10:08:53
Run 9.2k 00:07:11 00:40:04 03:55:08 87 84 5 13.77 / 04:21 10:16:04
Run 11.7k 00:09:19 00:49:24 04:04:28 73 70 5 14.2 / 04:13 10:25:24
Run 13k 00:05:03 00:54:27 04:09:31 67 65 4 14.32 / 04:11 10:30:27
Run 14.1k 00:05:14 00:59:41 04:14:45 64 62 3 14.17 / 04:14 10:35:41
Run 16.5k 00:09:44 01:09:26 04:24:30 60 58 3 14.25 / 04:12 10:45:26
Run 18.1k 00:07:11 01:16:38 04:31:42 58 56 3 14.17 / 04:14 10:52:38
Run 19.7k 00:07:12 01:23:51 04:38:55 54 53 3 14.09 / 04:15 10:59:51
Run 00:09:50 01:33:42 04:48:46 50 49 1 13.51 / 04:26 11:09:42