7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Cameron ARNOLD (#3128)
Finished
GUN TIME:  04:45:11
Place
53  OF 1026
Male
52  OF 774
45-49
5  OF 83

Swim 00:38:44 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:21:55
Swim 00:38:44 00:38:44 00:38:44 376 318 40 2.94 / 20:23 07:00:40

T1 00:02:07 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:07 00:02:07 00:40:52 19 17 2 - / - 07:02:48

Cycle 02:31:38 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:03:02 00:03:02 00:43:55 957 735 80 19.73 / 03:02 07:05:50
Bike 10.5k 00:19:35 00:22:38 01:03:30 79 79 8 27.83 / 02:09 07:25:26
Bike 21.8k 00:12:41 00:35:19 01:16:12 56 56 8 37.02 / 01:37 07:38:08
Bike 33k 00:21:44 00:57:04 01:37:57 56 56 8 35.74 / 01:40 07:59:52
Bike 44.6k 00:17:14 01:14:18 01:55:11 64 64 9 36.01 / 01:39 08:17:07
Bike 54k 00:21:58 01:36:17 02:17:09 70 70 10 33.65 / 01:46 08:39:05
Bike 65.5k 00:12:57 01:49:14 02:30:06 61 61 8 35.97 / 01:40 08:52:02
Bike 78k 00:21:59 02:11:14 02:52:06 58 58 8 36.11 / 01:39 09:14:02
Bike 88.4k 00:17:10 02:28:24 03:09:17 58 58 9 35.73 / 01:40 09:31:13
Cycle 00:03:13 02:31:38 03:12:31 56 56 8 35.6 / 01:41 09:34:27

T2 00:01:30 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:30 00:01:30 03:14:01 36 30 4 - / - 09:35:57

Run 01:31:09 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:04:56 00:04:56 03:18:58 40 40 2 14.55 / 04:07 09:40:54
Run 2.5k 00:04:41 00:09:38 03:23:40 31 31 1 15.56 / 03:51 09:45:35
Run 3.6k 00:04:58 00:14:36 03:28:38 39 39 2 14.78 / 04:03 09:50:34
Run 6k 00:09:15 00:23:51 03:37:53 36 36 1 15.08 / 03:58 09:59:49
Run 7.6k 00:06:47 00:30:39 03:44:41 36 36 1 14.87 / 04:02 10:06:37
Run 9.2k 00:06:51 00:37:31 03:51:33 31 31 1 14.71 / 04:04 10:13:29
Run 11.7k 00:09:16 00:46:47 04:00:49 33 33 1 15 / 03:59 10:22:45
Run 13k 00:04:57 00:51:44 04:05:46 33 33 1 15.07 / 03:58 10:27:42
Run 14.1k 00:05:13 00:56:58 04:11:00 32 32 1 14.84 / 04:02 10:32:56
Run 16.5k 00:09:46 01:06:45 04:20:47 33 33 1 14.83 / 04:02 10:42:43
Run 18.1k 00:07:11 01:13:56 04:27:58 34 34 2 14.68 / 04:05 10:49:54
Run 19.7k 00:07:09 01:21:05 04:35:07 35 35 2 14.57 / 04:06 10:57:03
Run 00:10:03 01:31:09 04:45:11 34 34 2 13.88 / 04:19 11:07:07