7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Nicolas BARBALAN (#3115)
Finished
GUN TIME:  04:31:32
Place
15  OF 1026
Male
15  OF 774
30-34
8  OF 130

Swim 00:32:19 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:25:19
Swim 00:32:19 00:32:19 00:32:19 67 61 18 3.52 / 17:00 06:57:38

T1 00:02:01 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:01 00:02:01 00:34:20 10 9 2 - / - 06:59:40

Cycle 02:30:38 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:03 00:02:03 00:36:24 25 24 8 29.08 / 02:03 07:01:43
Bike 10.5k 00:19:14 00:21:18 00:55:39 21 21 9 29.56 / 02:01 07:20:58
Bike 21.8k 00:12:50 00:34:09 01:08:30 22 22 9 38.29 / 01:34 07:33:49
Bike 33k 00:22:07 00:56:17 01:30:38 36 36 14 36.24 / 01:39 07:55:57
Bike 44.6k 00:16:47 01:13:05 01:47:25 41 41 14 36.61 / 01:38 08:12:45
Bike 54k 00:20:46 01:33:51 02:08:12 33 33 12 34.51 / 01:44 08:33:31
Bike 65.5k 00:13:32 01:47:24 02:21:45 37 37 13 36.58 / 01:38 08:47:04
Bike 78k 00:22:29 02:09:54 02:44:14 43 43 13 36.48 / 01:38 09:09:34
Bike 88.4k 00:17:26 02:27:20 03:01:41 44 44 13 35.99 / 01:40 09:27:00
Cycle 00:03:17 02:30:38 03:04:58 44 44 13 35.84 / 01:40 09:30:18

T2 00:01:46 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:46 00:01:46 03:06:45 121 100 22 - / - 09:32:04

Run 01:24:47 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:04:36 00:04:36 03:11:21 6 6 2 15.63 / 03:50 09:36:41
Run 2.5k 00:04:29 00:09:05 03:15:51 8 8 3 16.49 / 03:38 09:41:10
Run 3.6k 00:04:36 00:13:42 03:20:27 10 10 4 15.76 / 03:48 09:45:46
Run 6k 00:08:35 00:22:17 03:29:02 8 8 4 16.15 / 03:42 09:54:21
Run 7.6k 00:06:19 00:28:36 03:35:21 7 7 3 15.94 / 03:45 10:00:40
Run 9.2k 00:06:28 00:35:04 03:41:49 7 7 3 15.73 / 03:48 10:07:09
Run 11.7k 00:08:43 00:43:47 03:50:32 8 8 3 16.03 / 03:44 10:15:52
Run 13k 00:04:45 00:48:33 03:55:18 9 9 3 16.06 / 03:44 10:20:38
Run 14.1k 00:04:46 00:53:19 04:00:05 9 9 3 15.86 / 03:46 10:25:24
Run 16.5k 00:08:52 01:02:12 04:08:57 9 9 3 15.91 / 03:46 10:34:17
Run 18.1k 00:06:33 01:08:45 04:15:31 8 8 3 15.79 / 03:47 10:40:50
Run 19.7k 00:06:38 01:15:24 04:22:10 7 7 3 15.67 / 03:49 10:47:29
Run 00:09:22 01:24:47 04:31:32 7 7 4 14.93 / 04:01 10:56:51