IRONMAN 70.3 Port Macquarie (2023)
Rhys CORBISHLEY (#3111)
Finished
GUN TIME:
04:21:34
Place
3
OF
1026
Male
3
OF
774
30-34
3
OF
130
Swim 00:33:22 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:24:03 |
| Swim | 00:33:22 | 00:33:22 | 00:33:22 | 96 | 89 | 24 | 3.41 / 17:34 | 06:57:25 |
T1 00:02:16 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:02:16 | 00:02:16 | 00:35:39 | 32 | 29 | 6 | - / - | 06:59:42 |
Cycle 02:21:35 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1k | 00:02:16 | 00:02:16 | 00:37:55 | 150 | 142 | 28 | 26.45 / 02:16 | 07:01:58 |
| Bike 10.5k | 00:18:30 | 00:20:46 | 00:56:26 | 12 | 12 | 6 | 30.32 / 01:58 | 07:20:29 |
| Bike 21.8k | 00:11:56 | 00:32:42 | 01:08:22 | 6 | 6 | 4 | 39.98 / 01:30 | 07:32:25 |
| Bike 33k | 00:20:39 | 00:53:22 | 01:29:01 | 9 | 9 | 6 | 38.22 / 01:34 | 07:53:05 |
| Bike 44.6k | 00:15:42 | 01:09:04 | 01:44:44 | 9 | 9 | 7 | 38.74 / 01:32 | 08:08:47 |
| Bike 54k | 00:20:12 | 01:29:16 | 02:04:56 | 8 | 8 | 7 | 36.29 / 01:39 | 08:28:59 |
| Bike 65.5k | 00:12:28 | 01:41:44 | 02:17:24 | 8 | 8 | 7 | 38.62 / 01:33 | 08:41:27 |
| Bike 78k | 00:20:44 | 02:02:29 | 02:38:09 | 6 | 6 | 6 | 38.69 / 01:33 | 09:02:12 |
| Bike 88.4k | 00:15:55 | 02:18:24 | 02:54:04 | 6 | 6 | 6 | 38.32 / 01:33 | 09:18:07 |
| Cycle | 00:03:11 | 02:21:35 | 02:57:15 | 6 | 6 | 6 | 38.13 / 01:34 | 09:21:18 |
T2 00:01:19 0.20km
| Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:01:19 | 00:01:19 | 02:58:35 | 13 | 9 | 4 | - / - | 09:22:38 |
Run 01:22:59 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:04:42 | 00:04:42 | 03:03:17 | 17 | 17 | 6 | 15.29 / 03:55 | 09:27:20 |
| Run 2.5k | 00:04:20 | 00:09:02 | 03:07:37 | 4 | 4 | 2 | 16.58 / 03:37 | 09:31:40 |
| Run 3.6k | 00:04:24 | 00:13:27 | 03:12:02 | 4 | 4 | 2 | 16.05 / 03:44 | 09:36:05 |
| Run 6k | 00:08:11 | 00:21:38 | 03:20:13 | 2 | 2 | 2 | 16.63 / 03:36 | 09:44:16 |
| Run 7.6k | 00:06:03 | 00:27:42 | 03:26:17 | 3 | 3 | 2 | 16.46 / 03:38 | 09:50:20 |
| Run 9.2k | 00:06:12 | 00:33:54 | 03:32:29 | 3 | 3 | 2 | 16.28 / 03:41 | 09:56:32 |
| Run 11.7k | 00:08:19 | 00:42:13 | 03:40:48 | 3 | 3 | 2 | 16.62 / 03:36 | 10:04:51 |
| Run 13k | 00:04:37 | 00:46:51 | 03:45:26 | 3 | 3 | 2 | 16.64 / 03:36 | 10:09:29 |
| Run 14.1k | 00:04:44 | 00:51:35 | 03:50:10 | 3 | 3 | 2 | 16.39 / 03:39 | 10:14:13 |
| Run 16.5k | 00:08:55 | 01:00:30 | 03:59:05 | 3 | 3 | 2 | 16.36 / 03:40 | 10:23:08 |
| Run 18.1k | 00:06:27 | 01:06:57 | 04:05:32 | 3 | 3 | 2 | 16.21 / 03:41 | 10:29:36 |
| Run 19.7k | 00:06:41 | 01:13:39 | 04:12:14 | 3 | 3 | 2 | 16.04 / 03:44 | 10:36:17 |
| Run | 00:09:20 | 01:22:59 | 04:21:34 | 3 | 3 | 2 | 15.25 / 03:55 | 10:45:37 |
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