7th May 2023 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2023)

Rhys CORBISHLEY (#3111)
Finished
GUN TIME:  04:21:34
Place
3  OF 1026
Male
3  OF 774
30-34
3  OF 130

Swim 00:33:22 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:24:03
Swim 00:33:22 00:33:22 00:33:22 96 89 24 3.41 / 17:34 06:57:25

T1 00:02:16 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:16 00:02:16 00:35:39 32 29 6 - / - 06:59:42

Cycle 02:21:35 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:16 00:02:16 00:37:55 150 142 28 26.45 / 02:16 07:01:58
Bike 10.5k 00:18:30 00:20:46 00:56:26 12 12 6 30.32 / 01:58 07:20:29
Bike 21.8k 00:11:56 00:32:42 01:08:22 6 6 4 39.98 / 01:30 07:32:25
Bike 33k 00:20:39 00:53:22 01:29:01 9 9 6 38.22 / 01:34 07:53:05
Bike 44.6k 00:15:42 01:09:04 01:44:44 9 9 7 38.74 / 01:32 08:08:47
Bike 54k 00:20:12 01:29:16 02:04:56 8 8 7 36.29 / 01:39 08:28:59
Bike 65.5k 00:12:28 01:41:44 02:17:24 8 8 7 38.62 / 01:33 08:41:27
Bike 78k 00:20:44 02:02:29 02:38:09 6 6 6 38.69 / 01:33 09:02:12
Bike 88.4k 00:15:55 02:18:24 02:54:04 6 6 6 38.32 / 01:33 09:18:07
Cycle 00:03:11 02:21:35 02:57:15 6 6 6 38.13 / 01:34 09:21:18

T2 00:01:19 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:19 00:01:19 02:58:35 13 9 4 - / - 09:22:38

Run 01:22:59 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:04:42 00:04:42 03:03:17 17 17 6 15.29 / 03:55 09:27:20
Run 2.5k 00:04:20 00:09:02 03:07:37 4 4 2 16.58 / 03:37 09:31:40
Run 3.6k 00:04:24 00:13:27 03:12:02 4 4 2 16.05 / 03:44 09:36:05
Run 6k 00:08:11 00:21:38 03:20:13 2 2 2 16.63 / 03:36 09:44:16
Run 7.6k 00:06:03 00:27:42 03:26:17 3 3 2 16.46 / 03:38 09:50:20
Run 9.2k 00:06:12 00:33:54 03:32:29 3 3 2 16.28 / 03:41 09:56:32
Run 11.7k 00:08:19 00:42:13 03:40:48 3 3 2 16.62 / 03:36 10:04:51
Run 13k 00:04:37 00:46:51 03:45:26 3 3 2 16.64 / 03:36 10:09:29
Run 14.1k 00:04:44 00:51:35 03:50:10 3 3 2 16.39 / 03:39 10:14:13
Run 16.5k 00:08:55 01:00:30 03:59:05 3 3 2 16.36 / 03:40 10:23:08
Run 18.1k 00:06:27 01:06:57 04:05:32 3 3 2 16.21 / 03:41 10:29:36
Run 19.7k 00:06:41 01:13:39 04:12:14 3 3 2 16.04 / 03:44 10:36:17
Run 00:09:20 01:22:59 04:21:34 3 3 2 15.25 / 03:55 10:45:37