7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

Timothy GREEN (#3102)
Finished
GUN TIME:  05:46:20
Place
395  OF 1026
Male
348  OF 774
PC/ID
1  OF 3

Swim 00:43:02 1.90km

Location Split Swim Time Race Time Pos Male PC/ID Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 08:13:20 - - - - / - 06:19:01
Swim 00:43:03 00:43:02 00:43:02 661 526 1 2.64 / 22:39 07:02:04

T1 00:06:26 0.20km

Location Split T1 Time Race Time Pos Male PC/ID Speed/Pace TOD
T1 00:06:26 00:06:26 00:49:28 886 669 2 - / - 07:08:30

Cycle 02:53:01 90.0km

Location Split Cycle Time Race Time Pos Male PC/ID Speed/Pace TOD
Bike 1k 00:02:54 00:02:54 00:52:23 904 707 2 20.63 / 02:54 07:11:25
Bike 10.5k 00:22:29 00:25:23 01:14:52 416 378 1 24.8 / 02:25 07:33:54
Bike 21.8k 00:13:30 00:38:54 01:28:23 267 250 1 33.61 / 01:47 07:47:25
Bike 33k 00:27:28 01:06:23 01:55:51 425 379 1 30.72 / 01:57 08:14:53
Bike 44.6k 00:18:25 01:24:49 02:14:17 360 328 1 31.55 / 01:54 08:33:19
Bike 54k 00:23:36 01:48:25 02:37:54 328 300 1 29.88 / 02:00 08:56:56
Bike 65.5k 00:16:39 02:05:04 02:54:33 349 319 1 31.42 / 01:54 09:13:35
Bike 78k 00:24:50 02:29:55 03:19:24 329 302 1 31.61 / 01:53 09:38:26
Bike 88.4k 00:19:06 02:49:02 03:38:30 311 287 1 31.37 / 01:54 09:57:32
Cycle 00:03:59 02:53:01 03:42:29 320 294 1 31.21 / 01:55 10:01:31

T2 00:03:35 0.20km

Location Split T2 Time Race Time Pos Male PC/ID Speed/Pace TOD
T2 00:03:35 00:03:35 03:46:05 614 476 1 - / - 10:05:07

Run 02:00:14 21.1km

Location Split Run Time Race Time Pos Male PC/ID Speed/Pace TOD
Run 1.2k 00:06:08 00:06:08 03:52:14 410 364 1 11.72 / 05:06 10:11:16
Run 2.5k 00:06:06 00:12:14 03:58:20 407 360 2 12.25 / 04:53 10:17:22
Run 3.6k 00:06:07 00:18:22 04:04:28 385 343 2 11.75 / 05:06 10:23:30
Run 6k 00:11:42 00:30:04 04:16:10 387 343 2 11.96 / 05:00 10:35:12
Run 7.6k 00:08:55 00:39:00 04:25:06 390 342 2 11.68 / 05:07 10:44:08
Run 9.2k 00:09:09 00:48:10 04:34:16 391 339 2 11.45 / 05:14 10:53:18
Run 11.7k 00:12:55 01:01:05 04:47:11 416 358 2 11.49 / 05:13 11:06:13
Run 13k 00:06:47 01:07:53 04:53:59 416 356 2 11.48 / 05:13 11:13:01
Run 14.1k 00:06:54 01:14:48 05:00:54 418 356 2 11.3 / 05:18 11:19:56
Run 16.5k 00:12:53 01:27:42 05:13:48 428 365 2 11.28 / 05:18 11:32:50
Run 18.1k 00:09:44 01:37:26 05:23:32 427 360 2 11.14 / 05:23 11:42:34
Run 19.7k 00:09:22 01:46:48 05:32:54 418 352 2 11.06 / 05:25 11:51:56
Run 00:13:25 02:00:14 05:46:20 430 362 1 10.52 / 05:41 12:05:22