1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

TEAM Golden Oldies (#6097)
Finished
GUN TIME:  07:04:41
Place
100  OF 109
Mixed
54  OF 59
Relay
54  OF 59

Swim 00:52:10 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:51
Swim 00:52:10 00:52:10 00:52:10 104 58 58 2.18 / 27:27 07:27:01

T1 00:03:15 0.20km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:15 00:03:15 00:55:26 90 48 48 - / - 07:30:17

Cycle 03:49:29 90.7km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:03:37 00:03:37 00:59:03 108 59 59 16.57 / 03:37 07:33:54
Bike 22.4k 00:54:46 00:58:23 01:53:50 100 54 54 23.01 / 02:36 08:28:41
Bike 33.9k 00:29:30 01:27:54 02:23:20 100 54 54 23.13 / 02:35 08:58:12
Bike 39.6k 00:13:15 01:41:10 02:36:36 100 54 54 23.48 / 02:33 09:11:27
Bike 45.9k 00:13:40 01:54:50 02:50:16 100 54 54 23.98 / 02:30 09:25:07
Bike 56k 00:24:43 02:19:33 03:15:00 100 54 54 24.07 / 02:29 09:49:51
Bike 67.5k 00:28:00 02:47:34 03:43:01 100 55 55 24.2 / 02:28 10:17:52
Bike 78.9k 00:27:15 03:14:50 04:10:16 100 55 55 24.29 / 02:28 10:45:07
Cycle 00:03:51 03:49:29 04:44:56 100 55 55 23.71 / 02:31 11:19:47

T2 00:01:33 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:33 00:01:33 04:46:29 99 52 52 - / - 11:21:20

Run 02:18:12 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 89.5k 00:30:47 03:45:37 04:41:04 100 55 55 23.66 / 02:32 11:15:55
Run 1.2k 00:07:13 00:07:13 04:53:42 88 44 44 9.96 / 06:01 11:28:33
Run 2.5k 00:06:40 00:13:53 05:00:23 83 41 41 10.79 / 05:33 11:35:14
Run 3.6k 00:07:02 00:20:56 05:07:25 84 42 42 10.31 / 05:49 11:42:17
Run 6k 00:13:18 00:34:15 05:20:44 84 42 42 10.5 / 05:42 11:55:36
Run 7.5k 00:10:15 00:44:30 05:31:00 84 43 43 10.1 / 05:56 12:05:51
Run 9k 00:10:43 00:55:14 05:41:43 83 43 43 9.77 / 06:08 12:16:34
Run 11.4k 00:13:27 01:08:41 05:55:11 83 43 43 9.95 / 06:01 12:30:02
Run 12.7k 00:07:06 01:15:47 06:02:17 83 43 43 10.05 / 05:58 12:37:08
Run 13.9k 00:07:56 01:23:44 06:10:13 84 43 43 9.95 / 06:01 12:45:04
Run 16.2k 00:14:44 01:38:28 06:24:57 84 43 43 9.87 / 06:04 12:59:48
Run 17.8k 00:11:36 01:50:04 06:36:34 84 43 43 9.7 / 06:11 13:11:25
Run 19.3k 00:12:07 02:02:12 06:48:41 84 43 43 9.47 / 06:19 13:23:32
Run 00:15:59 02:18:12 07:04:41 86 43 43 9.16 / 06:32 13:39:32