1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

TEAM Mum’s the Word (#6089)
Finished
GUN TIME:  06:21:44
Place
82  OF 109
Mixed
46  OF 59
Relay
46  OF 59

Swim 00:58:53 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:41
Swim 00:58:53 00:58:53 00:58:53 109 59 59 1.93 / 30:59 07:39:34

T1 00:03:00 0.20km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:00 00:03:00 01:01:54 81 45 45 - / - 07:42:35

Cycle 03:13:30 90.7km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:30 00:02:30 01:04:25 54 30 30 23.96 / 02:30 07:45:06
Bike 22.4k 00:44:04 00:46:35 01:48:29 57 31 31 28.84 / 02:04 08:29:10
Bike 33.9k 00:24:10 01:10:46 02:12:40 50 26 26 28.74 / 02:05 08:53:21
Bike 39.6k 00:10:51 01:21:37 02:23:32 50 26 26 29.1 / 02:03 09:04:13
Bike 45.9k 00:11:19 01:32:56 02:34:51 51 26 26 29.62 / 02:01 09:15:32
Bike 56k 00:19:49 01:52:46 02:54:41 49 26 26 29.79 / 02:00 09:35:22
Bike 67.5k 00:23:55 02:16:42 03:18:36 50 26 26 29.67 / 02:01 09:59:17
Bike 78.9k 00:29:36 02:46:18 03:48:13 63 34 34 28.46 / 02:06 10:28:54
Cycle 00:02:49 03:13:30 04:15:24 64 35 35 28.12 / 02:08 10:56:05

T2 00:01:13 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:13 00:01:13 04:16:38 83 41 41 - / - 10:57:19

Run 02:05:06 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 89.5k 00:24:21 03:10:40 04:12:35 64 35 35 28 / 02:08 10:53:16
Run 1.2k 00:06:33 00:06:33 04:23:12 75 36 36 10.96 / 05:28 11:03:53
Run 2.5k 00:06:00 00:12:34 04:29:13 69 35 35 11.92 / 05:01 11:09:54
Run 3.6k 00:06:24 00:18:59 04:35:38 68 35 35 11.37 / 05:16 11:16:19
Run 6k 00:12:15 00:31:14 04:47:53 74 37 37 11.52 / 05:12 11:28:34
Run 7.5k 00:09:15 00:40:30 04:57:08 74 37 37 11.11 / 05:24 11:37:49
Run 9k 00:09:37 00:50:07 05:06:46 74 37 37 10.77 / 05:34 11:47:27
Run 11.4k 00:12:24 01:02:31 05:19:10 74 37 37 10.93 / 05:29 11:59:51
Run 12.7k 00:06:30 01:09:02 05:25:41 74 37 37 11.03 / 05:26 12:06:22
Run 13.9k 00:06:58 01:16:01 05:32:39 74 37 37 10.97 / 05:28 12:13:20
Run 16.2k 00:13:45 01:29:46 05:46:25 72 36 36 10.82 / 05:32 12:27:06
Run 17.8k 00:10:09 01:39:55 05:56:34 70 36 36 10.68 / 05:36 12:37:15
Run 19.3k 00:11:23 01:51:19 06:07:58 70 36 36 10.4 / 05:46 12:48:39
Run 00:13:46 02:05:06 06:21:44 70 36 36 10.11 / 05:55 13:02:25