1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

TEAM Lockyer Lightning (#6083)
Finished
GUN TIME:  05:58:35
Place
65  OF 109
Mixed
35  OF 59
Relay
35  OF 59

Swim 00:48:15 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:41
Swim 00:48:15 00:48:15 00:48:15 100 55 55 2.36 / 25:24 07:23:57

T1 00:02:19 0.20km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:19 00:02:19 00:50:35 53 32 32 - / - 07:26:16

Cycle 03:12:50 90.7km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:49 00:02:49 00:53:24 88 49 49 21.24 / 02:49 07:29:05
Bike 22.4k 00:47:28 00:50:18 01:40:53 77 41 41 26.71 / 02:14 08:16:34
Bike 33.9k 00:25:41 01:15:59 02:06:35 75 41 41 26.76 / 02:14 08:42:16
Bike 39.6k 00:11:46 01:27:46 02:18:21 75 41 41 27.06 / 02:12 08:54:02
Bike 45.9k 00:12:16 01:40:03 02:30:38 74 41 41 27.52 / 02:10 09:06:19
Bike 56k 00:20:35 02:00:38 02:51:13 72 40 40 27.85 / 02:09 09:26:54
Bike 67.5k 00:24:31 02:25:10 03:15:45 67 37 37 27.93 / 02:08 09:51:26
Bike 78.9k 00:21:59 02:47:10 03:37:45 64 35 35 28.31 / 02:07 10:13:26
Cycle 00:02:58 03:12:50 04:03:25 62 33 33 28.21 / 02:07 10:39:07

T2 00:02:08 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:08 00:02:08 04:05:33 107 57 57 - / - 10:41:15

Run 01:53:01 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 89.5k 00:22:42 03:09:52 04:00:27 62 33 33 28.12 / 02:08 10:36:08
Run 1.2k 00:06:06 00:06:06 04:11:40 55 27 27 11.79 / 05:05 10:47:21
Run 2.5k 00:05:50 00:11:56 04:17:30 54 25 25 12.55 / 04:46 10:53:11
Run 3.6k 00:06:04 00:18:01 04:23:35 55 26 26 11.98 / 05:00 10:59:16
Run 6k 00:11:35 00:29:36 04:35:10 54 27 27 12.15 / 04:56 11:10:52
Run 7.5k 00:08:46 00:38:23 04:43:57 54 28 28 11.72 / 05:07 11:19:38
Run 9k 00:09:05 00:47:28 04:53:02 53 28 28 11.37 / 05:16 11:28:43
Run 11.4k 00:11:31 00:59:00 05:04:34 54 28 28 11.59 / 05:10 11:40:15
Run 12.7k 00:06:03 01:05:03 05:10:37 52 28 28 11.71 / 05:07 11:46:18
Run 13.9k 00:06:19 01:11:22 05:16:56 53 29 29 11.68 / 05:08 11:52:37
Run 16.2k 00:11:51 01:23:14 05:28:48 52 28 28 11.67 / 05:08 12:04:29
Run 17.8k 00:09:02 01:32:16 05:37:50 52 28 28 11.57 / 05:11 12:13:31
Run 19.3k 00:09:22 01:41:38 05:47:12 53 28 28 11.39 / 05:16 12:22:53
Run 00:11:22 01:53:01 05:58:35 49 25 25 11.2 / 05:21 12:34:16