1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

TEAM Kneedless Komeback (#6082)
Finished
GUN TIME:  06:59:56
Place
99  OF 109
Mixed
53  OF 59
Relay
53  OF 59

Swim 00:43:48 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:08
Swim 00:43:48 00:43:48 00:43:48 89 49 49 2.6 / 23:03 07:18:56

T1 00:03:23 0.20km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:23 00:03:23 00:47:12 93 50 50 - / - 07:22:20

Cycle 03:39:01 90.7km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:48 00:02:48 00:50:00 87 48 48 21.31 / 02:48 07:25:08
Bike 22.4k 00:51:16 00:54:05 01:41:17 93 52 52 24.84 / 02:24 08:16:25
Bike 33.9k 00:28:05 01:22:11 02:09:23 93 52 52 24.74 / 02:25 08:44:31
Bike 39.6k 00:13:15 01:35:26 02:22:38 95 52 52 24.89 / 02:24 08:57:46
Bike 45.9k 00:12:47 01:48:14 02:35:26 94 52 52 25.44 / 02:21 09:10:34
Bike 56k 00:22:31 02:10:45 02:57:57 94 52 52 25.69 / 02:20 09:33:05
Bike 67.5k 00:30:16 02:41:02 03:28:14 96 53 53 25.18 / 02:22 10:03:22
Bike 78.9k 00:26:22 03:07:24 03:54:36 96 53 53 25.26 / 02:22 10:29:44
Cycle 00:03:00 03:39:01 04:26:13 96 53 53 24.84 / 02:24 11:01:21

T2 00:01:26 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:26 00:01:26 04:27:40 95 51 51 - / - 11:02:48

Run 02:32:15 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 89.5k 00:28:36 03:36:01 04:23:13 96 53 53 24.71 / 02:25 10:58:21
Run 1.2k 00:08:04 00:08:04 04:35:44 102 54 54 8.92 / 06:43 11:10:52
Run 2.5k 00:07:25 00:15:29 04:43:10 100 53 53 9.67 / 06:11 11:18:18
Run 3.6k 00:07:48 00:23:18 04:50:58 99 53 53 9.26 / 06:28 11:26:06
Run 6k 00:14:35 00:37:54 05:05:34 98 52 52 9.49 / 06:19 11:40:42
Run 7.5k 00:10:48 00:48:42 05:16:22 98 52 52 9.23 / 06:29 11:51:31
Run 9k 00:11:29 01:00:12 05:27:52 98 52 52 8.96 / 06:41 12:03:00
Run 11.4k 00:15:29 01:15:42 05:43:22 98 52 52 9.03 / 06:38 12:18:30
Run 12.7k 00:08:17 01:24:00 05:51:40 99 53 53 9.07 / 06:36 12:26:48
Run 13.9k 00:08:39 01:32:39 06:00:19 99 53 53 9 / 06:39 12:35:27
Run 16.2k 00:16:10 01:48:49 06:16:29 99 53 53 8.93 / 06:43 12:51:37
Run 17.8k 00:12:28 02:01:17 06:28:58 98 53 53 8.8 / 06:48 13:04:06
Run 19.3k 00:13:35 02:14:53 06:42:33 97 52 52 8.58 / 06:59 13:17:41
Run 00:17:22 02:32:15 06:59:56 98 53 53 8.31 / 07:12 13:35:04