1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

TEAM Three Emos (#6077)
Finished
GUN TIME:  05:55:53
Place
63  OF 109
Mixed
33  OF 59
Relay
33  OF 59

Swim 00:41:09 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:31:30
Swim 00:41:09 00:41:09 00:41:09 78 43 43 2.77 / 21:39 07:12:39

T1 00:02:59 0.20km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:59 00:02:59 00:44:08 80 44 44 - / - 07:15:39

Cycle 03:00:23 90.7km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:25 00:02:25 00:46:34 40 22 22 24.69 / 02:25 07:18:05
Bike 22.4k 00:43:04 00:45:30 01:29:39 44 23 23 29.53 / 02:01 08:01:09
Bike 33.9k 00:23:53 01:09:23 01:53:32 44 22 22 29.31 / 02:02 08:25:02
Bike 39.6k 00:10:32 01:19:56 02:04:04 44 22 22 29.72 / 02:01 08:35:35
Bike 45.9k 00:10:44 01:30:40 02:14:49 41 21 21 30.37 / 01:58 08:46:19
Bike 56k 00:18:50 01:49:30 02:33:39 41 21 21 30.68 / 01:57 09:05:10
Bike 67.5k 00:23:53 02:13:24 02:57:33 42 21 21 30.4 / 01:58 09:29:03
Bike 78.9k 00:21:19 02:34:43 03:18:52 42 21 21 30.59 / 01:57 09:50:22
Cycle 00:02:41 03:00:23 03:44:31 46 23 23 30.16 / 01:59 10:16:02

T2 00:01:18 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:18 00:01:18 03:45:50 90 46 46 - / - 10:17:20

Run 02:10:02 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 89.5k 00:22:58 02:57:41 03:41:50 46 23 23 30.05 / 01:59 10:13:20
Run 1.2k 00:07:21 00:07:21 03:53:11 93 48 48 9.78 / 06:07 10:24:42
Run 2.5k 00:06:47 00:14:08 03:59:59 90 46 46 10.6 / 05:39 10:31:29
Run 3.6k 00:07:09 00:21:17 04:07:08 88 44 44 10.14 / 05:54 10:38:38
Run 6k 00:13:15 00:34:33 04:20:24 86 43 43 10.41 / 05:45 10:51:54
Run 7.5k 00:09:50 00:44:24 04:30:14 83 42 42 10.13 / 05:55 11:01:45
Run 9k 00:10:14 00:54:38 04:40:29 82 42 42 9.88 / 06:04 11:11:59
Run 11.4k 00:13:15 01:07:54 04:53:45 82 42 42 10.07 / 05:57 11:25:15
Run 12.7k 00:07:00 01:14:54 05:00:45 82 42 42 10.17 / 05:53 11:32:15
Run 13.9k 00:07:20 01:22:15 05:08:06 82 42 42 10.13 / 05:55 11:39:36
Run 16.2k 00:13:45 01:36:01 05:21:52 81 41 41 10.12 / 05:55 11:53:22
Run 17.8k 00:10:07 01:46:08 05:31:59 79 40 40 10.06 / 05:57 12:03:29
Run 19.3k 00:10:40 01:56:49 05:42:39 79 40 40 9.91 / 06:03 12:14:09
Run 00:13:13 02:10:02 05:55:53 78 40 40 9.73 / 06:09 12:27:23