IRONMAN 70.3 Port Macquarie (2022)
TEAM ONE (#6045)
Finished
GUN TIME:
05:02:04
Place
20
OF
109
Female
2
OF
26
Relay
2
OF
26
Swim 00:39:57 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:34:11 |
| Swim | 00:39:57 | 00:39:57 | 00:39:57 | 71 | 14 | 14 | 2.85 / 21:01 | 07:14:08 |
T1 00:02:26 0.20km
| Location | Split | T1 Time | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:02:26 | 00:02:26 | 00:42:23 | 62 | 13 | 13 | - / - | 07:16:34 |
Cycle 02:42:08 90.7km
| Location | Split | Cycle Time | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1k | 00:02:21 | 00:02:21 | 00:44:45 | 29 | 3 | 3 | 25.42 / 02:21 | 07:18:56 |
| Bike 22.4k | 00:39:05 | 00:41:27 | 01:23:50 | 25 | 1 | 1 | 32.41 / 01:51 | 07:58:02 |
| Bike 33.9k | 00:22:14 | 01:03:42 | 01:46:05 | 25 | 1 | 1 | 31.92 / 01:52 | 08:20:17 |
| Bike 39.6k | 00:09:50 | 01:13:33 | 01:55:56 | 25 | 1 | 1 | 32.3 / 01:51 | 08:30:07 |
| Bike 45.9k | 00:10:16 | 01:23:49 | 02:06:13 | 25 | 1 | 1 | 32.85 / 01:49 | 08:40:24 |
| Bike 56k | 00:17:46 | 01:41:36 | 02:24:00 | 24 | 2 | 2 | 33.06 / 01:48 | 08:58:11 |
| Bike 67.5k | 00:20:32 | 02:02:08 | 02:44:32 | 20 | 1 | 1 | 33.2 / 01:48 | 09:18:43 |
| Bike 78.9k | 00:19:19 | 02:21:27 | 03:03:51 | 20 | 1 | 1 | 33.46 / 01:47 | 09:38:02 |
| Cycle | 00:02:15 | 02:42:08 | 03:24:32 | 19 | 1 | 1 | 33.56 / 01:47 | 09:58:43 |
T2 00:00:54 0.20km
| Location | Split | T2 Time | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:00:54 | 00:00:54 | 03:25:26 | 24 | 6 | 6 | - / - | 09:59:37 |
Run 01:36:37 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 89.5k | 00:18:25 | 02:39:53 | 03:22:16 | 19 | 1 | 1 | 33.39 / 01:47 | 09:56:27 |
| Run 1.2k | 00:05:36 | 00:05:36 | 03:31:03 | 23 | 4 | 4 | 12.83 / 04:40 | 10:05:14 |
| Run 2.5k | 00:05:04 | 00:10:41 | 03:36:07 | 18 | 4 | 4 | 14.03 / 04:16 | 10:10:18 |
| Run 3.6k | 00:05:22 | 00:16:03 | 03:41:30 | 18 | 4 | 4 | 13.44 / 04:27 | 10:15:41 |
| Run 6k | 00:10:04 | 00:26:08 | 03:51:34 | 17 | 3 | 3 | 13.77 / 04:21 | 10:25:46 |
| Run 7.5k | 00:07:24 | 00:33:33 | 03:58:59 | 16 | 3 | 3 | 13.41 / 04:28 | 10:33:10 |
| Run 9k | 00:07:40 | 00:41:14 | 04:06:40 | 15 | 3 | 3 | 13.09 / 04:34 | 10:40:51 |
| Run 11.4k | 00:09:59 | 00:51:13 | 04:16:39 | 15 | 3 | 3 | 13.35 / 04:29 | 10:50:50 |
| Run 12.7k | 00:05:10 | 00:56:24 | 04:21:50 | 15 | 3 | 3 | 13.51 / 04:26 | 10:56:01 |
| Run 13.9k | 00:05:22 | 01:01:46 | 04:27:12 | 15 | 3 | 3 | 13.5 / 04:26 | 11:01:23 |
| Run 16.2k | 00:10:09 | 01:11:55 | 04:37:21 | 16 | 3 | 3 | 13.51 / 04:26 | 11:11:32 |
| Run 17.8k | 00:07:33 | 01:19:29 | 04:44:55 | 15 | 3 | 3 | 13.43 / 04:27 | 11:19:06 |
| Run 19.3k | 00:07:41 | 01:27:10 | 04:52:36 | 14 | 2 | 2 | 13.28 / 04:31 | 11:26:48 |
| Run | 00:09:27 | 01:36:37 | 05:02:04 | 14 | 2 | 2 | 13.1 / 04:34 | 11:36:15 |
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