IRONMAN 70.3 Port Macquarie (2022)
Successfully added (#298) Daniel KOKKEN to My Rivals
TEAM Pit Lizards (#6008)
Finished
GUN TIME:
05:06:51
Place
23
OF
109
Male
10
OF
24
Relay
10
OF
24
Swim 00:34:39 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:28:30 |
Swim | 00:34:39 | 00:34:39 | 00:34:39 | 38 | 11 | 11 | 3.28 / 18:14 | 07:03:09 |
T1 00:02:14 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:14 | 00:02:14 | 00:36:53 | 40 | 10 | 10 | - / - | 07:05:23 |
Cycle 02:40:33 90.7km
Location | Split | Cycle Time | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:02 | 00:02:02 | 00:38:55 | 8 | 4 | 4 | 29.4 / 02:02 | 07:07:26 |
Bike 22.4k | 00:37:30 | 00:39:32 | 01:16:25 | 18 | 7 | 7 | 33.99 / 01:45 | 07:44:56 |
Bike 33.9k | 00:21:17 | 01:00:49 | 01:37:42 | 18 | 7 | 7 | 33.44 / 01:47 | 08:06:13 |
Bike 39.6k | 00:09:12 | 01:10:02 | 01:46:55 | 17 | 6 | 6 | 33.92 / 01:46 | 08:15:26 |
Bike 45.9k | 00:10:00 | 01:20:03 | 01:56:56 | 18 | 7 | 7 | 34.4 / 01:44 | 08:25:26 |
Bike 56k | 00:17:01 | 01:37:04 | 02:13:58 | 16 | 6 | 6 | 34.61 / 01:44 | 08:42:28 |
Bike 67.5k | 00:21:05 | 01:58:10 | 02:35:03 | 18 | 8 | 8 | 34.32 / 01:44 | 09:03:34 |
Bike 78.9k | 00:19:18 | 02:17:29 | 02:54:22 | 18 | 8 | 8 | 34.43 / 01:44 | 09:22:53 |
Cycle | 00:02:35 | 02:40:33 | 03:17:26 | 18 | 8 | 8 | 33.89 / 01:46 | 09:45:56 |
T2 00:00:53 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:00:53 | 00:00:53 | 03:18:20 | 22 | 6 | 6 | - / - | 09:46:50 |
Run 01:48:31 21.1km
Location | Split | Run Time | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:20:28 | 02:37:57 | 03:14:50 | 18 | 8 | 8 | 33.8 / 01:46 | 09:43:21 |
Run 1.2k | 00:05:31 | 00:05:31 | 03:23:51 | 21 | 11 | 11 | 13.03 / 04:36 | 09:52:22 |
Run 2.5k | 00:05:23 | 00:10:55 | 03:29:15 | 23 | 12 | 12 | 13.73 / 04:22 | 09:57:45 |
Run 3.6k | 00:05:54 | 00:16:49 | 03:35:09 | 29 | 13 | 13 | 12.83 / 04:40 | 10:03:40 |
Run 6k | 00:11:00 | 00:27:50 | 03:46:10 | 35 | 13 | 13 | 12.93 / 04:38 | 10:14:40 |
Run 7.5k | 00:08:22 | 00:36:13 | 03:54:33 | 39 | 13 | 13 | 12.42 / 04:49 | 10:23:03 |
Run 9k | 00:08:43 | 00:44:56 | 04:03:16 | 39 | 13 | 13 | 12.01 / 04:59 | 10:31:46 |
Run 11.4k | 00:11:11 | 00:56:07 | 04:14:27 | 38 | 13 | 13 | 12.18 / 04:55 | 10:42:57 |
Run 12.7k | 00:05:59 | 01:02:06 | 04:20:26 | 37 | 12 | 12 | 12.26 / 04:53 | 10:48:57 |
Run 13.9k | 00:06:04 | 01:08:10 | 04:26:30 | 37 | 12 | 12 | 12.23 / 04:54 | 10:55:01 |
Run 16.2k | 00:11:41 | 01:19:52 | 04:38:12 | 38 | 13 | 13 | 12.17 / 04:55 | 11:06:42 |
Run 17.8k | 00:08:55 | 01:28:48 | 04:47:08 | 37 | 13 | 13 | 12.02 / 04:59 | 11:15:38 |
Run 19.3k | 00:08:56 | 01:37:44 | 04:56:04 | 35 | 13 | 13 | 11.84 / 05:03 | 11:24:35 |
Run | 00:10:46 | 01:48:31 | 05:06:51 | 34 | 12 | 12 | 11.66 / 05:08 | 11:35:22 |
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