IRONMAN 70.3 Port Macquarie (2022)
Successfully added (#318) Nick MCDONOUGH to My Rivals
TEAM Cantel (#6002)
Finished
GUN TIME:
04:57:42
Place
15
OF
109
Male
7
OF
24
Relay
7
OF
24
Swim 00:34:26 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:24:14 |
Swim | 00:34:26 | 00:34:26 | 00:34:26 | 34 | 9 | 9 | 3.3 / 18:07 | 06:58:41 |
T1 00:01:58 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:01:58 | 00:01:58 | 00:36:25 | 19 | 7 | 7 | - / - | 07:00:40 |
Cycle 02:36:51 90.7km
Location | Split | Cycle Time | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:16 | 00:02:16 | 00:38:41 | 21 | 8 | 8 | 26.38 / 02:16 | 07:02:56 |
Bike 22.4k | 00:36:02 | 00:38:18 | 01:14:44 | 14 | 5 | 5 | 35.08 / 01:42 | 07:38:58 |
Bike 33.9k | 00:19:29 | 00:57:48 | 01:34:13 | 13 | 5 | 5 | 35.18 / 01:42 | 07:58:28 |
Bike 39.6k | 00:09:13 | 01:07:01 | 01:43:26 | 13 | 5 | 5 | 35.45 / 01:41 | 08:07:41 |
Bike 45.9k | 00:09:51 | 01:16:52 | 01:53:18 | 14 | 5 | 5 | 35.82 / 01:40 | 08:17:33 |
Bike 56k | 00:17:00 | 01:33:53 | 02:10:19 | 15 | 5 | 5 | 35.78 / 01:40 | 08:34:34 |
Bike 67.5k | 00:20:42 | 01:54:36 | 02:31:01 | 15 | 5 | 5 | 35.39 / 01:41 | 08:55:16 |
Bike 78.9k | 00:19:13 | 02:13:49 | 02:50:15 | 15 | 5 | 5 | 35.37 / 01:41 | 09:14:29 |
Cycle | 00:02:29 | 02:36:51 | 03:13:16 | 16 | 6 | 6 | 34.69 / 01:43 | 09:37:31 |
T2 00:01:01 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:01 | 00:01:01 | 03:14:17 | 49 | 11 | 11 | - / - | 09:38:32 |
Run 01:43:25 21.1km
Location | Split | Run Time | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:20:32 | 02:34:21 | 03:10:47 | 16 | 6 | 6 | 34.59 / 01:44 | 09:35:02 |
Run 1.2k | 00:05:46 | 00:05:46 | 03:20:04 | 40 | 16 | 16 | 12.45 / 04:49 | 09:44:19 |
Run 2.5k | 00:05:24 | 00:11:11 | 03:25:28 | 32 | 14 | 14 | 13.4 / 04:28 | 09:49:43 |
Run 3.6k | 00:05:35 | 00:16:46 | 03:31:04 | 27 | 12 | 12 | 12.87 / 04:39 | 09:55:18 |
Run 6k | 00:10:19 | 00:27:05 | 03:41:23 | 22 | 11 | 11 | 13.28 / 04:30 | 10:05:37 |
Run 7.5k | 00:07:51 | 00:34:56 | 03:49:14 | 24 | 11 | 11 | 12.87 / 04:39 | 10:13:29 |
Run 9k | 00:08:19 | 00:43:15 | 03:57:33 | 24 | 11 | 11 | 12.48 / 04:48 | 10:21:48 |
Run 11.4k | 00:10:30 | 00:53:46 | 04:08:04 | 26 | 11 | 11 | 12.71 / 04:43 | 10:32:19 |
Run 12.7k | 00:05:37 | 00:59:23 | 04:13:41 | 25 | 11 | 11 | 12.82 / 04:40 | 10:37:56 |
Run 13.9k | 00:05:50 | 01:05:14 | 04:19:32 | 25 | 11 | 11 | 12.78 / 04:41 | 10:43:47 |
Run 16.2k | 00:11:04 | 01:16:18 | 04:30:36 | 26 | 11 | 11 | 12.73 / 04:42 | 10:54:51 |
Run 17.8k | 00:08:16 | 01:24:35 | 04:38:52 | 26 | 11 | 11 | 12.62 / 04:45 | 11:03:07 |
Run 19.3k | 00:08:28 | 01:33:03 | 04:47:21 | 26 | 11 | 11 | 12.44 / 04:49 | 11:11:35 |
Run | 00:10:21 | 01:43:25 | 04:57:42 | 24 | 10 | 10 | 12.24 / 04:54 | 11:21:57 |
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