1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Nigel Moore (#4330)
Finished
GUN TIME:  07:17:16
Place
761  OF 825
Male
571  OF 599
45-49
76  OF 83

Swim 00:39:25 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:11
Swim 00:39:25 00:39:25 00:39:25 458 365 46 2.89 / 20:45 07:17:36

T1 00:06:24 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:24 00:06:24 00:45:50 737 536 70 - / - 07:24:01

Cycle 03:52:06 90.7km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:47 00:02:47 00:48:37 598 477 61 21.55 / 02:47 07:26:48
Bike 22.4k 00:53:36 00:56:23 01:42:14 775 585 80 23.83 / 02:31 08:20:25
Bike 33.9k 00:29:36 01:25:59 02:11:50 782 589 80 23.65 / 02:32 08:50:01
Bike 39.6k 00:13:22 01:39:22 02:25:13 786 590 81 23.9 / 02:30 09:03:24
Bike 45.9k 00:14:45 01:54:08 02:39:58 792 591 81 24.12 / 02:29 09:18:09
Bike 56k 00:24:56 02:19:04 03:04:55 798 594 81 24.15 / 02:29 09:43:06
Bike 67.5k 00:30:44 02:49:48 03:35:39 806 594 82 23.84 / 02:30 10:13:50
Bike 78.9k 00:28:15 03:18:04 04:03:55 807 594 82 23.9 / 02:30 10:42:06
Cycle 00:03:58 03:52:06 04:37:57 802 594 82 23.44 / 02:33 11:16:08

T2 00:08:46 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:46 00:08:46 04:46:43 819 594 83 - / - 11:24:54

Run 02:30:32 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 89.5k 00:30:03 03:48:07 04:33:58 802 594 82 23.53 / 02:32 11:12:09
Run 1.2k 00:07:26 00:07:26 04:54:09 668 509 66 9.68 / 06:11 11:32:20
Run 2.5k 00:07:13 00:14:39 05:01:23 671 511 65 10.22 / 05:51 11:39:34
Run 3.6k 00:07:58 00:22:38 05:09:21 699 528 68 9.54 / 06:17 11:47:33
Run 6k 00:15:00 00:37:38 05:24:22 711 537 71 9.56 / 06:16 12:02:33
Run 7.5k 00:11:33 00:49:12 05:35:56 710 534 71 9.14 / 06:33 12:14:07
Run 9k 00:11:39 01:00:51 05:47:35 693 524 69 8.87 / 06:45 12:25:46
Run 11.4k 00:15:20 01:16:12 06:02:55 699 528 69 8.97 / 06:41 12:41:06
Run 12.7k 00:08:07 01:24:19 06:11:03 702 530 70 9.03 / 06:38 12:49:14
Run 13.9k 00:08:36 01:32:56 06:19:40 701 528 70 8.97 / 06:41 12:57:51
Run 16.2k 00:15:48 01:48:44 06:35:28 692 523 70 8.93 / 06:42 13:13:39
Run 17.8k 00:13:12 02:01:57 06:48:41 692 521 70 8.75 / 06:51 13:26:52
Run 19.3k 00:12:47 02:14:44 07:01:28 689 518 69 8.59 / 06:58 13:39:39
Run 00:15:47 02:30:32 07:17:16 689 517 69 8.4 / 07:08 13:55:27