1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Owen Thompson (#4328)
Finished
GUN TIME:  06:10:05
Place
514  OF 825
Male
419  OF 599
35-39
69  OF 90

Swim 00:53:05 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:49:01
Swim 00:53:05 00:53:05 00:53:05 802 584 88 2.14 / 27:56 07:42:07

T1 00:04:28 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:28 00:04:28 00:57:34 497 371 63 - / - 07:46:35

Cycle 03:11:31 90.7km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:22 00:02:22 00:59:56 203 183 36 25.29 / 02:22 07:48:58
Bike 22.4k 00:47:59 00:50:21 01:47:55 603 494 82 26.68 / 02:14 08:36:57
Bike 33.9k 00:25:09 01:15:31 02:13:05 581 481 79 26.93 / 02:13 09:02:07
Bike 39.6k 00:11:17 01:26:49 02:24:23 575 478 79 27.36 / 02:11 09:13:24
Bike 45.9k 00:11:30 01:38:19 02:35:53 567 470 79 28 / 02:08 09:24:55
Bike 56k 00:19:50 01:58:10 02:55:44 551 455 76 28.43 / 02:06 09:44:46
Bike 67.5k 00:24:25 02:22:35 03:20:09 546 451 75 28.4 / 02:06 10:09:11
Bike 78.9k 00:23:05 02:45:41 03:43:15 546 451 74 28.57 / 02:05 10:32:17
Cycle 00:03:07 03:11:31 04:09:05 530 438 70 28.41 / 02:06 10:58:07

T2 00:03:11 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:11 00:03:11 04:12:17 502 377 62 - / - 11:01:18

Run 01:57:48 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 89.5k 00:22:42 03:08:24 04:05:58 529 437 70 28.5 / 02:06 10:55:00
Run 1.2k 00:05:44 00:05:44 04:18:01 198 176 34 12.53 / 04:47 11:07:03
Run 2.5k 00:05:43 00:11:28 04:23:45 232 203 38 13.08 / 04:35 11:12:47
Run 3.6k 00:06:03 00:17:31 04:29:48 257 222 39 12.32 / 04:52 11:18:50
Run 6k 00:11:44 00:29:15 04:41:32 294 247 42 12.3 / 04:52 11:30:34
Run 7.5k 00:10:18 00:39:33 04:51:50 360 300 49 11.37 / 05:16 11:40:52
Run 9k 00:09:22 00:48:56 05:01:13 356 298 49 11.03 / 05:26 11:50:15
Run 11.4k 00:12:01 01:00:58 05:13:15 354 295 49 11.21 / 05:20 12:02:16
Run 12.7k 00:06:28 01:07:26 05:19:43 355 297 48 11.29 / 05:18 12:08:45
Run 13.9k 00:06:50 01:14:16 05:26:33 354 296 48 11.22 / 05:20 12:15:35
Run 16.2k 00:12:31 01:26:47 05:39:05 352 293 49 11.19 / 05:21 12:28:06
Run 17.8k 00:09:33 01:36:21 05:48:38 347 288 49 11.08 / 05:24 12:37:40
Run 19.3k 00:09:32 01:45:53 05:58:11 342 284 48 10.93 / 05:29 12:47:12
Run 00:11:54 01:57:48 06:10:05 336 280 49 10.74 / 05:35 12:59:07