1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Catherine Verry (#4291)
Finished
GUN TIME:  07:05:54
Place
734  OF 825
Female
179  OF 226
70-74
2  OF 2

Swim 00:53:02 1.90km

Location Split Swim Time Race Time Pos Female 70-74 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:41
Swim 00:53:02 00:53:02 00:53:02 801 218 2 2.14 / 27:55 07:26:43

T1 00:05:43 0.20km

Location Split T1 Time Race Time Pos Female 70-74 Speed/Pace TOD
T1 00:05:43 00:05:43 00:58:46 680 186 2 - / - 07:32:27

Cycle 03:36:05 90.7km

Location Split Cycle Time Race Time Pos Female 70-74 Speed/Pace TOD
Bike 1k 00:03:14 00:03:14 01:02:01 787 202 1 18.47 / 03:14 07:35:42
Bike 22.4k 00:51:05 00:54:20 01:53:06 732 168 1 24.73 / 02:25 08:26:47
Bike 33.9k 00:28:09 01:22:29 02:21:15 730 165 1 24.65 / 02:26 08:54:56
Bike 39.6k 00:12:11 01:34:41 02:33:27 724 160 1 25.09 / 02:23 09:07:08
Bike 45.9k 00:13:14 01:47:55 02:46:41 730 164 1 25.51 / 02:21 09:20:22
Bike 56k 00:22:25 02:10:21 03:09:07 721 160 1 25.77 / 02:19 09:42:48
Bike 67.5k 00:30:34 02:40:56 03:39:42 748 177 2 25.16 / 02:23 10:13:23
Bike 78.9k 00:24:31 03:05:27 04:04:13 735 172 2 25.52 / 02:21 10:37:54
Cycle 00:03:43 03:36:05 04:34:51 734 169 2 25.18 / 02:22 11:08:32

T2 00:03:41 0.20km

Location Split T2 Time Race Time Pos Female 70-74 Speed/Pace TOD
T2 00:03:41 00:03:41 04:38:33 580 155 1 - / - 11:12:14

Run 02:27:21 21.1km

Location Split Run Time Race Time Pos Female 70-74 Speed/Pace TOD
Bike 89.5k 00:26:54 03:32:22 04:31:08 732 167 2 25.28 / 02:22 11:04:49
Run 1.2k 00:07:32 00:07:32 04:46:05 687 167 1 9.54 / 06:17 11:19:46
Run 2.5k 00:07:11 00:14:44 04:53:17 680 163 1 10.17 / 05:53 11:26:58
Run 3.6k 00:07:38 00:22:22 05:00:55 685 166 1 9.65 / 06:13 11:34:36
Run 6k 00:14:33 00:36:56 05:15:29 684 163 1 9.74 / 06:09 11:49:10
Run 7.5k 00:11:09 00:48:05 05:26:38 677 162 1 9.35 / 06:24 12:00:19
Run 9k 00:11:57 01:00:02 05:38:35 681 162 1 8.99 / 06:40 12:12:16
Run 11.4k 00:15:07 01:15:10 05:53:43 682 162 1 9.09 / 06:35 12:27:24
Run 12.7k 00:08:09 01:23:20 06:01:53 683 166 1 9.14 / 06:33 12:35:34
Run 13.9k 00:08:27 01:31:47 06:10:20 677 165 1 9.08 / 06:36 12:44:01
Run 16.2k 00:15:48 01:47:36 06:26:09 677 165 1 9.03 / 06:38 12:59:50
Run 17.8k 00:11:45 01:59:21 06:37:54 669 162 1 8.94 / 06:42 13:11:35
Run 19.3k 00:12:24 02:11:46 06:50:19 665 162 1 8.78 / 06:49 13:24:00
Run 00:15:34 02:27:21 07:05:54 668 164 1 8.59 / 06:59 13:39:35