IRONMAN 70.3 Port Macquarie (2022)
Vincent Roche (#4280)
DNF
GUN TIME:
Place
OF
825
Male
OF
599
65-69
OF
12
Swim 01:16:27 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:39:17 |
| Swim | 01:16:27 | 01:16:27 | 01:16:27 | - | - | - | 1.49 / 40:14 | 07:55:44 |
T1 00:09:38 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:09:38 | 00:09:38 | 01:26:06 | - | - | - | - / - | 08:05:23 |
Cycle 03:46:29 90.7km
| Location | Split | Cycle Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1k | 00:02:54 | 00:02:54 | 01:29:01 | - | - | - | 20.62 / 02:54 | 08:08:18 |
| Bike 22.4k | 00:53:55 | 00:56:50 | 02:22:57 | - | - | - | 23.64 / 02:32 | 09:02:14 |
| Bike 33.9k | 00:30:49 | 01:27:40 | 02:53:46 | - | - | - | 23.2 / 02:35 | 09:33:03 |
| Bike 39.6k | 00:13:13 | 01:40:53 | 03:06:59 | - | - | - | 23.55 / 02:32 | 09:46:16 |
| Bike 45.9k | 00:13:43 | 01:54:37 | 03:20:43 | - | - | - | 24.02 / 02:29 | 10:00:00 |
| Bike 56k | 00:23:36 | 02:18:13 | 03:44:20 | - | - | - | 24.3 / 02:28 | 10:23:37 |
| Bike 67.5k | 00:29:44 | 02:47:58 | 04:14:05 | - | - | - | 24.11 / 02:29 | 10:53:22 |
| Bike 78.9k | 00:26:01 | 03:13:59 | 04:40:06 | - | - | - | 24.4 / 02:27 | 11:19:23 |
| Cycle | 00:03:27 | 03:46:29 | 05:12:35 | - | - | - | 24.02 / 02:29 | 11:51:52 |
T2 00:05:09 0.20km
| Location | Split | T2 Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:09 | 00:05:09 | 05:17:45 | - | - | - | - / - | 11:57:02 |
Run 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 89.5k | 00:29:01 | 03:43:01 | 05:09:07 | - | - | - | 24.07 / 02:29 | 11:48:24 |
| Run 1.2k | 00:12:03 | 00:12:03 | 05:29:48 | - | - | - | 5.97 / 10:02 | 12:09:05 |
| Run 2.5k | 00:11:05 | 00:23:08 | 05:40:53 | - | - | - | 6.48 / 09:15 | 12:20:10 |
| Run 3.6k | 00:11:47 | 00:34:55 | 05:52:40 | - | - | - | 6.18 / 09:41 | 12:31:57 |
| Run 6k | 00:22:07 | 00:57:02 | 06:14:48 | - | - | - | 6.31 / 09:30 | 12:54:05 |
| Run 7.5k | 00:17:27 | 01:14:30 | 06:32:16 | - | - | - | 6.03 / 09:56 | 13:11:33 |
| Run 9k | 00:17:03 | 01:31:33 | 06:49:19 | - | - | - | 5.89 / 10:10 | 13:28:36 |
| Run 11.4k | 00:21:56 | 01:53:30 | 07:11:16 | - | - | - | 6.02 / 09:57 | 13:50:33 |
| Run 12.7k | 00:11:12 | 02:04:42 | 07:22:28 | - | - | - | 6.11 / 09:49 | 14:01:45 |
| Run 13.9k | 00:11:52 | 02:16:34 | 07:34:20 | - | - | - | 6.1 / 09:49 | 14:13:37 |
| Run 16.2k | 00:22:36 | 02:39:11 | 07:56:57 | - | - | - | 6.1 / 09:49 | 14:36:14 |
| Run 17.8k | 00:17:58 | 02:57:10 | 08:14:56 | - | - | - | 6.02 / 09:57 | 14:54:13 |
| Run 19.3k | 00:17:28 | 03:14:39 | 08:32:25 | - | - | - | 5.94 / 10:05 | 15:11:42 |
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