1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Janet McAfee (#4261)
DNF
GUN TIME: 
Place
 OF 825
Female
 OF 226
60-64
 OF 10

Swim 01:07:44 1.90km

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:37
Swim 01:07:44 01:07:44 01:07:44 - - - 1.68 / 35:39 07:46:21

T1 00:08:45 0.20km

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:08:45 00:08:45 01:16:29 - - - - / - 07:55:06

Cycle 03:50:05 90.7km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 1k 00:03:23 00:03:23 01:19:53 - - - 17.68 / 03:23 07:58:30
Bike 22.4k 00:58:34 01:01:57 02:18:27 - - - 21.69 / 02:45 08:57:04
Bike 33.9k 00:30:03 01:32:01 02:48:31 - - - 22.1 / 02:42 09:27:08
Bike 39.6k 00:13:13 01:45:15 03:01:45 - - - 22.57 / 02:39 09:40:22
Bike 45.9k 00:14:02 01:59:18 03:15:48 - - - 23.08 / 02:35 09:54:25
Bike 56k 00:23:09 02:22:27 03:38:57 - - - 23.58 / 02:32 10:17:34
Bike 67.5k 00:28:52 02:51:20 04:07:50 - - - 23.63 / 02:32 10:46:27
Bike 78.9k 00:25:40 03:17:00 04:33:30 - - - 24.02 / 02:29 11:12:07
Cycle 00:03:36 03:50:05 05:06:35 - - - 23.65 / 02:32 11:45:12

T2 00:05:15 0.20km

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:05:15 00:05:15 05:11:50 - - - - / - 11:50:27

Run 02:53:55 21.1km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 89.5k 00:29:27 03:46:28 05:02:58 - - - 23.71 / 02:31 11:41:35
Run 1.2k 00:11:02 00:11:02 05:22:52 - - - 6.52 / 09:11 12:01:29
Run 2.5k 00:08:53 00:19:55 05:31:45 - - - 7.52 / 07:58 12:10:22
Run 3.6k 00:08:58 00:28:53 05:40:43 - - - 7.47 / 08:01 12:19:20
Run 6k 00:17:25 00:46:18 05:58:09 - - - 7.77 / 07:43 12:36:46
Run 7.5k 00:13:02 00:59:20 06:11:11 - - - 7.58 / 07:54 12:49:48
Run 9k 00:13:58 01:13:18 06:25:09 - - - 7.36 / 08:08 13:03:46
Run 11.4k 00:17:08 01:30:27 06:42:18 - - - 7.56 / 07:56 13:20:55
Run 12.7k 00:09:18 01:39:45 06:51:36 - - - 7.63 / 07:51 13:30:13
Run 13.9k 00:09:17 01:49:03 07:00:54 - - - 7.64 / 07:50 13:39:31
Run 16.2k 00:18:20 02:07:24 07:19:14 - - - 7.62 / 07:51 13:57:51
Run 17.8k 00:13:51 02:21:15 07:33:06 - - - 7.56 / 07:56 14:11:43
Run 19.3k 00:14:26 02:35:42 07:47:33 - - - 7.43 / 08:04 14:26:10
Run 00:18:13 02:53:55 08:05:46 - - - 7.27 / 08:14 14:44:23