IRONMAN 70.3 Port Macquarie (2022)
Keith Carter (#4236)
Finished
GUN TIME:
07:04:52
Place
731
OF
825
Male
554
OF
599
60-64
21
OF
25
Swim 00:43:54 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:40:16 |
Swim | 00:43:54 | 00:43:54 | 00:43:54 | 656 | 498 | 18 | 2.59 / 23:06 | 07:24:10 |
T1 00:05:28 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:28 | 00:05:28 | 00:49:23 | 645 | 475 | 15 | - / - | 07:29:39 |
Cycle 03:33:53 90.7km
Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:48 | 00:02:48 | 00:52:11 | 609 | 483 | 19 | 21.36 / 02:48 | 07:32:27 |
Bike 22.4k | 00:51:25 | 00:54:13 | 01:43:37 | 728 | 564 | 22 | 24.78 / 02:25 | 08:23:53 |
Bike 33.9k | 00:27:34 | 01:21:48 | 02:11:11 | 715 | 560 | 22 | 24.86 / 02:24 | 08:51:27 |
Bike 39.6k | 00:12:20 | 01:34:08 | 02:23:31 | 714 | 558 | 22 | 25.23 / 02:22 | 09:03:47 |
Bike 45.9k | 00:12:55 | 01:47:03 | 02:36:26 | 713 | 557 | 22 | 25.72 / 02:19 | 09:16:43 |
Bike 56k | 00:22:30 | 02:09:34 | 02:58:57 | 713 | 558 | 22 | 25.93 / 02:18 | 09:39:13 |
Bike 67.5k | 00:28:21 | 02:37:55 | 03:27:18 | 720 | 559 | 22 | 25.64 / 02:20 | 10:07:34 |
Bike 78.9k | 00:25:47 | 03:03:42 | 03:53:05 | 723 | 560 | 23 | 25.76 / 02:19 | 10:33:21 |
Cycle | 00:03:21 | 03:33:53 | 04:23:16 | 718 | 557 | 22 | 25.44 / 02:21 | 11:03:32 |
T2 00:03:10 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:10 | 00:03:10 | 04:26:26 | 497 | 372 | 12 | - / - | 11:06:42 |
Run 02:38:25 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:26:49 | 03:30:31 | 04:19:54 | 718 | 557 | 22 | 25.5 / 02:21 | 11:00:10 |
Run 1.2k | 00:07:32 | 00:07:32 | 04:33:58 | 683 | 517 | 15 | 9.55 / 06:16 | 11:14:15 |
Run 2.5k | 00:06:48 | 00:14:20 | 04:40:47 | 638 | 490 | 13 | 10.46 / 05:44 | 11:21:03 |
Run 3.6k | 00:07:26 | 00:21:47 | 04:48:14 | 641 | 495 | 13 | 9.91 / 06:03 | 11:28:30 |
Run 6k | 00:14:41 | 00:36:29 | 05:02:56 | 666 | 508 | 14 | 9.86 / 06:04 | 11:43:12 |
Run 7.5k | 00:11:21 | 00:47:50 | 05:14:17 | 667 | 510 | 15 | 9.4 / 06:22 | 11:54:33 |
Run 9k | 00:13:02 | 01:00:52 | 05:27:19 | 694 | 525 | 17 | 8.86 / 06:45 | 12:07:35 |
Run 11.4k | 00:15:55 | 01:16:48 | 05:43:14 | 710 | 533 | 18 | 8.9 / 06:44 | 12:23:31 |
Run 12.7k | 00:07:56 | 01:24:44 | 05:51:11 | 708 | 534 | 18 | 8.99 / 06:40 | 12:31:27 |
Run 13.9k | 00:08:47 | 01:33:32 | 05:59:59 | 708 | 533 | 18 | 8.91 / 06:43 | 12:40:15 |
Run 16.2k | 00:19:16 | 01:52:48 | 06:19:15 | 732 | 546 | 19 | 8.61 / 06:57 | 12:59:31 |
Run 17.8k | 00:15:50 | 02:08:38 | 06:35:05 | 744 | 554 | 21 | 8.3 / 07:13 | 13:15:21 |
Run 19.3k | 00:14:45 | 02:23:24 | 06:49:51 | 752 | 559 | 21 | 8.07 / 07:25 | 13:30:07 |
Run | 00:15:01 | 02:38:25 | 07:04:52 | 744 | 553 | 21 | 7.99 / 07:30 | 13:45:08 |
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