1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Mark Wilson (#4164)
Finished
GUN TIME:  06:03:31
Place
479  OF 825
Male
395  OF 599
55-59
22  OF 46

Swim 00:52:46 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:30
Swim 00:52:46 00:52:46 00:52:46 797 580 43 2.16 / 27:46 07:27:16

T1 00:04:39 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:39 00:04:39 00:57:25 528 397 22 - / - 07:31:55

Cycle 03:03:45 90.7km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1k 00:02:34 00:02:34 00:59:59 410 344 25 23.3 / 02:34 07:34:30
Bike 22.4k 00:46:25 00:48:59 01:46:24 550 455 30 27.43 / 02:11 08:20:55
Bike 33.9k 00:23:43 01:12:42 02:10:08 502 416 28 27.97 / 02:08 08:44:38
Bike 39.6k 00:10:51 01:23:34 02:20:59 486 406 26 28.43 / 02:06 08:55:30
Bike 45.9k 00:11:13 01:34:47 02:32:13 476 398 24 29.05 / 02:03 09:06:43
Bike 56k 00:19:14 01:54:02 02:51:27 456 381 24 29.46 / 02:02 09:25:57
Bike 67.5k 00:23:03 02:17:05 03:14:31 447 374 24 29.54 / 02:01 09:49:01
Bike 78.9k 00:23:32 02:40:38 03:38:03 471 391 25 29.47 / 02:02 10:12:33
Cycle 00:02:35 03:03:45 04:01:10 435 367 22 29.61 / 02:01 10:35:41

T2 00:02:06 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:06 00:02:06 04:03:16 236 170 9 - / - 10:37:47

Run 02:00:14 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 89.5k 00:20:31 03:01:09 03:58:34 440 370 23 29.64 / 02:01 10:33:05
Run 1.2k 00:05:57 00:05:57 04:09:14 268 228 9 12.07 / 04:58 10:43:45
Run 2.5k 00:05:38 00:11:35 04:14:52 258 223 8 12.93 / 04:38 10:49:23
Run 3.6k 00:05:55 00:17:31 04:20:48 256 221 7 12.32 / 04:52 10:55:18
Run 6k 00:11:47 00:29:18 04:32:35 295 248 10 12.28 / 04:53 11:07:06
Run 7.5k 00:09:43 00:39:02 04:42:19 337 282 14 11.52 / 05:12 11:16:49
Run 9k 00:11:15 00:50:18 04:53:34 425 350 18 10.73 / 05:35 11:28:05
Run 11.4k 00:11:58 01:02:16 05:05:33 401 330 15 10.98 / 05:27 11:40:03
Run 12.7k 00:06:21 01:08:37 05:11:54 390 321 15 11.1 / 05:24 11:46:25
Run 13.9k 00:06:49 01:15:26 05:18:43 388 319 15 11.05 / 05:25 11:53:14
Run 16.2k 00:12:37 01:28:04 05:31:21 379 312 15 11.03 / 05:26 12:05:51
Run 17.8k 00:10:03 01:38:08 05:41:24 381 315 15 10.88 / 05:30 12:15:55
Run 19.3k 00:09:45 01:47:53 05:51:10 376 311 15 10.73 / 05:35 12:25:41
Run 00:12:20 02:00:14 06:03:31 373 308 15 10.52 / 05:41 12:38:01