1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Tony Mccormack (#4156)
Finished
GUN TIME:  06:29:14
Place
600  OF 825
Male
482  OF 599
55-59
30  OF 46

Swim 00:38:54 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:51
Swim 00:38:54 00:38:54 00:38:54 435 350 22 2.93 / 20:28 07:16:46

T1 00:06:00 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:00 00:06:00 00:44:55 711 518 35 - / - 07:22:46

Cycle 03:29:06 90.7km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1k 00:02:42 00:02:42 00:47:37 528 429 31 22.17 / 02:42 07:25:29
Bike 22.4k 00:49:47 00:52:29 01:37:24 673 535 37 25.6 / 02:20 08:15:16
Bike 33.9k 00:28:10 01:20:40 02:05:35 693 545 38 25.21 / 02:22 08:43:27
Bike 39.6k 00:12:14 01:32:55 02:17:50 693 544 37 25.56 / 02:20 08:55:42
Bike 45.9k 00:12:40 01:45:35 02:30:30 693 544 38 26.08 / 02:18 09:08:22
Bike 56k 00:22:00 02:07:35 02:52:30 692 543 38 26.33 / 02:16 09:30:22
Bike 67.5k 00:26:21 02:33:57 03:18:52 686 540 38 26.3 / 02:16 09:56:44
Bike 78.9k 00:25:18 02:59:16 03:44:11 685 538 38 26.4 / 02:16 10:22:03
Cycle 00:03:14 03:29:06 04:14:01 688 543 39 26.02 / 02:18 10:51:53

T2 00:05:40 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:40 00:05:40 04:19:41 765 560 42 - / - 10:57:33

Run 02:09:32 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 89.5k 00:26:34 03:25:51 04:10:46 692 545 39 26.08 / 02:18 10:48:38
Run 1.2k 00:06:34 00:06:34 04:26:16 450 371 21 10.95 / 05:28 11:04:08
Run 2.5k 00:06:23 00:12:57 04:32:39 472 390 22 11.57 / 05:11 11:10:31
Run 3.6k 00:06:40 00:19:38 04:39:19 479 393 22 11 / 05:27 11:17:11
Run 6k 00:12:58 00:32:36 04:52:18 496 406 22 11.04 / 05:26 11:30:10
Run 7.5k 00:09:45 00:42:21 05:02:03 497 406 22 10.62 / 05:38 11:39:55
Run 9k 00:10:22 00:52:43 05:12:25 502 408 22 10.24 / 05:51 11:50:17
Run 11.4k 00:13:12 01:05:56 05:25:38 510 413 23 10.37 / 05:47 12:03:29
Run 12.7k 00:07:10 01:13:06 05:32:48 512 414 23 10.42 / 05:45 12:10:40
Run 13.9k 00:07:54 01:21:01 05:40:42 520 418 23 10.29 / 05:49 12:18:34
Run 16.2k 00:13:54 01:34:55 05:54:37 513 411 24 10.24 / 05:51 12:32:28
Run 17.8k 00:10:46 01:45:41 06:05:23 513 409 24 10.1 / 05:56 12:43:15
Run 19.3k 00:11:05 01:56:46 06:16:28 508 403 24 9.91 / 06:03 12:54:20
Run 00:12:45 02:09:32 06:29:14 495 393 24 9.77 / 06:08 13:07:06