1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Rob Jacobs (#4146)
Finished
GUN TIME:  06:48:50
Place
682  OF 825
Male
527  OF 599
55-59
36  OF 46

Swim 00:44:42 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:57
Swim 00:44:42 00:44:42 00:44:42 679 511 32 2.55 / 23:31 07:17:39

T1 00:05:00 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:00 00:05:00 00:49:43 589 439 26 - / - 07:22:40

Cycle 03:31:47 90.7km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1k 00:02:55 00:02:55 00:52:38 682 528 35 20.51 / 02:55 07:25:35
Bike 22.4k 00:49:10 00:52:05 01:41:48 659 530 36 25.79 / 02:19 08:14:46
Bike 33.9k 00:27:25 01:19:31 02:09:14 674 536 36 25.57 / 02:20 08:42:11
Bike 39.6k 00:11:54 01:31:25 02:21:08 666 529 36 25.98 / 02:18 08:54:05
Bike 45.9k 00:12:51 01:44:17 02:34:00 673 532 36 26.4 / 02:16 09:06:57
Bike 56k 00:21:27 02:05:45 02:55:28 672 533 37 26.71 / 02:14 09:28:25
Bike 67.5k 00:27:24 02:33:10 03:22:53 679 536 37 26.44 / 02:16 09:55:50
Bike 78.9k 00:26:16 02:59:27 03:49:10 686 539 39 26.38 / 02:16 10:22:07
Cycle 00:03:27 03:31:47 04:21:30 708 552 40 25.69 / 02:20 10:54:27

T2 00:02:17 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:17 00:02:17 04:23:48 287 206 14 - / - 10:56:45

Run 02:25:02 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 89.5k 00:28:53 03:28:20 04:18:03 708 552 40 25.77 / 02:19 10:51:00
Run 1.2k 00:08:55 00:08:55 04:32:43 781 578 45 8.07 / 07:25 11:05:40
Run 2.5k 00:06:54 00:15:49 04:39:38 748 555 42 9.47 / 06:19 11:12:35
Run 3.6k 00:08:27 00:24:17 04:48:05 746 554 42 8.89 / 06:44 11:21:02
Run 6k 00:13:49 00:38:06 05:01:55 723 543 39 9.44 / 06:21 11:34:52
Run 7.5k 00:10:53 00:49:00 05:12:48 702 530 35 9.18 / 06:32 11:45:45
Run 9k 00:11:01 01:00:01 05:23:50 680 519 35 8.99 / 06:40 11:56:47
Run 11.4k 00:13:43 01:13:45 05:37:33 661 506 32 9.27 / 06:28 12:10:31
Run 12.7k 00:07:53 01:21:39 05:45:27 659 506 31 9.33 / 06:25 12:18:24
Run 13.9k 00:08:22 01:30:01 05:53:50 658 505 31 9.26 / 06:28 12:26:47
Run 16.2k 00:15:46 01:45:48 06:09:36 655 502 31 9.18 / 06:31 12:42:33
Run 17.8k 00:12:46 01:58:35 06:22:23 660 503 32 9 / 06:39 12:55:20
Run 19.3k 00:11:57 02:10:32 06:34:21 651 498 32 8.87 / 06:45 13:07:18
Run 00:14:29 02:25:02 06:48:50 649 496 32 8.72 / 06:52 13:21:47