1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Albert Hayes (#4142)
Finished
GUN TIME:  05:39:36
Place
327  OF 825
Male
276  OF 599
55-59
14  OF 46

Swim 00:38:31 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:28:35
Swim 00:38:31 00:38:31 00:38:31 419 338 21 2.95 / 20:16 07:07:06

T1 00:03:23 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:23 00:03:23 00:41:54 268 210 12 - / - 07:10:29

Cycle 02:51:11 90.7km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1k 00:02:13 00:02:13 00:44:07 82 78 2 27.02 / 02:13 07:12:42
Bike 22.4k 00:40:50 00:43:03 01:24:58 247 220 12 31.2 / 01:55 07:53:33
Bike 33.9k 00:22:24 01:05:28 01:47:22 234 210 12 31.06 / 01:55 08:15:57
Bike 39.6k 00:09:59 01:15:27 01:57:22 230 207 12 31.48 / 01:54 08:25:57
Bike 45.9k 00:10:54 01:26:21 02:08:16 237 212 11 31.88 / 01:52 08:36:51
Bike 56k 00:18:40 01:45:02 02:26:56 245 220 11 31.98 / 01:52 08:55:31
Bike 67.5k 00:21:59 02:07:02 02:48:56 247 222 12 31.87 / 01:52 09:17:31
Bike 78.9k 00:20:24 02:27:27 03:09:21 250 226 12 32.1 / 01:52 09:37:56
Cycle 00:02:48 02:51:11 03:33:05 248 222 12 31.78 / 01:53 10:01:41

T2 00:02:12 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:12 00:02:12 03:35:18 264 190 13 - / - 10:03:53

Run 02:04:18 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 89.5k 00:20:55 02:48:22 03:30:17 246 221 12 31.89 / 01:52 09:58:52
Run 1.2k 00:06:23 00:06:23 03:41:41 399 332 19 11.26 / 05:19 10:10:16
Run 2.5k 00:06:06 00:12:29 03:47:47 399 331 19 12 / 04:59 10:16:23
Run 3.6k 00:06:18 00:18:48 03:54:06 392 326 18 11.48 / 05:13 10:22:41
Run 6k 00:12:05 00:30:54 04:06:12 398 330 18 11.64 / 05:09 10:34:47
Run 7.5k 00:09:14 00:40:08 04:15:26 391 322 17 11.2 / 05:21 10:44:01
Run 9k 00:09:52 00:50:01 04:25:19 412 340 16 10.79 / 05:33 10:53:54
Run 11.4k 00:12:51 01:02:52 04:38:10 426 350 17 10.87 / 05:30 11:06:45
Run 12.7k 00:06:52 01:09:45 04:45:03 424 347 16 10.92 / 05:29 11:13:38
Run 13.9k 00:06:59 01:16:44 04:52:02 423 347 16 10.86 / 05:31 11:20:37
Run 16.2k 00:13:31 01:30:15 05:05:33 422 347 16 10.76 / 05:34 11:34:08
Run 17.8k 00:10:16 01:40:32 05:15:50 421 346 18 10.62 / 05:38 11:44:25
Run 19.3k 00:10:31 01:51:03 05:26:21 423 346 18 10.42 / 05:45 11:54:57
Run 00:13:14 02:04:18 05:39:36 425 347 18 10.18 / 05:53 12:08:11