IRONMAN 70.3 Port Macquarie (2022)
Jose Justa (#4125)
Finished
GUN TIME:
05:34:47
Place
298
OF
825
Male
253
OF
599
55-59
12
OF
46
Swim 00:31:29 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:24:10 |
Swim | 00:31:29 | 00:31:29 | 00:31:29 | 91 | 80 | 3 | 3.62 / 16:34 | 06:55:39 |
T1 00:03:20 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:20 | 00:03:20 | 00:34:49 | 255 | 200 | 11 | - / - | 06:58:59 |
Cycle 02:51:30 90.7km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:31 | 00:02:31 | 00:37:21 | 365 | 311 | 22 | 23.71 / 02:31 | 07:01:31 |
Bike 22.4k | 00:38:16 | 00:40:48 | 01:15:37 | 139 | 132 | 4 | 32.93 / 01:49 | 07:39:47 |
Bike 33.9k | 00:21:45 | 01:02:33 | 01:37:22 | 151 | 143 | 6 | 32.51 / 01:50 | 08:01:32 |
Bike 39.6k | 00:09:49 | 01:12:23 | 01:47:12 | 154 | 146 | 6 | 32.82 / 01:49 | 08:11:22 |
Bike 45.9k | 00:17:19 | 01:29:42 | 02:04:31 | 339 | 295 | 18 | 30.7 / 01:57 | 08:28:41 |
Bike 56k | 00:17:12 | 01:46:54 | 02:21:44 | 295 | 257 | 15 | 31.42 / 01:54 | 08:45:54 |
Bike 67.5k | 00:20:55 | 02:07:50 | 02:42:39 | 262 | 235 | 13 | 31.68 / 01:53 | 09:06:49 |
Bike 78.9k | 00:20:16 | 02:28:06 | 03:02:55 | 256 | 230 | 13 | 31.96 / 01:52 | 09:27:06 |
Cycle | 00:02:37 | 02:51:30 | 03:26:20 | 252 | 226 | 13 | 31.72 / 01:53 | 09:50:30 |
T2 00:02:36 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:36 | 00:02:36 | 03:28:57 | 375 | 276 | 20 | - / - | 09:53:07 |
Run 02:05:50 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:20:46 | 02:48:52 | 03:23:42 | 253 | 227 | 13 | 31.79 / 01:53 | 09:47:52 |
Run 1.2k | 00:06:19 | 00:06:19 | 03:35:16 | 373 | 313 | 15 | 11.38 / 05:16 | 09:59:26 |
Run 2.5k | 00:05:58 | 00:12:18 | 03:41:15 | 367 | 308 | 17 | 12.18 / 04:55 | 10:05:25 |
Run 3.6k | 00:06:11 | 00:18:30 | 03:47:27 | 356 | 296 | 15 | 11.67 / 05:08 | 10:11:37 |
Run 6k | 00:11:48 | 00:30:18 | 03:59:15 | 353 | 294 | 16 | 11.87 / 05:03 | 10:23:25 |
Run 7.5k | 00:09:50 | 00:40:08 | 04:09:05 | 392 | 323 | 18 | 11.2 / 05:21 | 10:33:15 |
Run 9k | 00:09:45 | 00:49:54 | 04:18:51 | 406 | 335 | 15 | 10.82 / 05:32 | 10:43:01 |
Run 11.4k | 00:12:57 | 01:02:52 | 04:31:49 | 425 | 349 | 16 | 10.87 / 05:30 | 10:55:59 |
Run 12.7k | 00:07:43 | 01:10:35 | 04:39:32 | 448 | 368 | 20 | 10.79 / 05:33 | 11:03:42 |
Run 13.9k | 00:07:33 | 01:18:08 | 04:47:05 | 460 | 378 | 21 | 10.67 / 05:37 | 11:11:15 |
Run 16.2k | 00:13:25 | 01:31:34 | 05:00:31 | 453 | 371 | 21 | 10.61 / 05:39 | 11:24:41 |
Run 17.8k | 00:10:10 | 01:41:44 | 05:10:41 | 447 | 363 | 20 | 10.49 / 05:42 | 11:34:51 |
Run 19.3k | 00:11:06 | 01:52:51 | 05:21:48 | 453 | 367 | 20 | 10.26 / 05:50 | 11:45:58 |
Run | 00:12:58 | 02:05:50 | 05:34:47 | 448 | 364 | 20 | 10.06 / 05:57 | 11:58:57 |
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