1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Sue-Anne Swindon (#4118)
Finished
GUN TIME:  07:08:16
Place
742  OF 825
Female
185  OF 226
50-54
24  OF 31

Swim 00:40:12 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:45
Swim 00:40:12 00:40:12 00:40:12 502 106 9 2.83 / 21:09 07:15:57

T1 00:04:26 0.20km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:26 00:04:26 00:44:38 492 124 15 - / - 07:20:24

Cycle 03:35:54 90.7km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1k 00:03:07 00:03:07 00:47:45 763 191 23 19.25 / 03:07 07:23:31
Bike 22.4k 00:51:10 00:54:17 01:38:56 731 167 22 24.75 / 02:25 08:14:42
Bike 33.9k 00:27:44 01:22:02 02:06:40 722 160 18 24.79 / 02:25 08:42:26
Bike 39.6k 00:12:54 01:34:57 02:19:35 730 164 20 25.02 / 02:23 08:55:21
Bike 45.9k 00:12:38 01:47:36 02:32:14 721 159 18 25.59 / 02:20 09:08:00
Bike 56k 00:21:53 02:09:29 02:54:08 711 155 17 25.94 / 02:18 09:29:54
Bike 67.5k 00:29:05 02:38:35 03:23:13 728 166 21 25.53 / 02:20 09:58:59
Bike 78.9k 00:25:43 03:04:18 03:48:57 728 167 21 25.68 / 02:20 10:24:43
Cycle 00:03:09 03:35:54 04:20:33 733 168 20 25.2 / 02:22 10:56:18

T2 00:03:50 0.20km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:50 00:03:50 04:24:23 601 159 18 - / - 11:00:09

Run 02:43:52 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 89.5k 00:28:26 03:32:45 04:17:23 735 169 20 25.24 / 02:22 10:53:09
Run 1.2k 00:08:01 00:08:01 04:32:25 739 188 24 8.97 / 06:41 11:08:10
Run 2.5k 00:07:35 00:15:37 04:40:00 740 189 25 9.6 / 06:14 11:15:46
Run 3.6k 00:07:47 00:23:24 04:47:47 728 187 25 9.22 / 06:30 11:23:33
Run 6k 00:14:58 00:38:22 05:02:46 731 185 24 9.38 / 06:23 11:38:32
Run 7.5k 00:12:15 00:50:38 05:15:01 736 187 24 8.88 / 06:45 11:50:47
Run 9k 00:12:28 01:03:06 05:27:30 738 188 25 8.55 / 07:00 12:03:16
Run 11.4k 00:16:55 01:20:02 05:44:25 751 191 25 8.54 / 07:01 12:20:11
Run 12.7k 00:09:12 01:29:15 05:53:38 750 191 26 8.53 / 07:01 12:29:24
Run 13.9k 00:10:02 01:39:17 06:03:41 754 193 26 8.39 / 07:08 12:39:26
Run 16.2k 00:20:04 01:59:21 06:23:45 764 195 27 8.14 / 07:22 12:59:31
Run 17.8k 00:14:16 02:13:37 06:38:01 769 198 27 7.99 / 07:30 13:13:47
Run 19.3k 00:14:23 02:28:00 06:52:24 772 201 27 7.82 / 07:40 13:28:10
Run 00:15:51 02:43:52 07:08:16 765 198 27 7.72 / 07:45 13:44:01