1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Sharyn Sutton (#4112)
Finished
GUN TIME:  07:25:07
Place
778  OF 825
Female
199  OF 226
50-54
27  OF 31

Swim 00:47:14 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:27
Swim 00:47:14 00:47:14 00:47:14 744 190 25 2.41 / 24:51 07:25:41

T1 00:05:17 0.20km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:17 00:05:17 00:52:32 621 162 22 - / - 07:30:59

Cycle 04:03:15 90.7km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1k 00:02:53 00:02:53 00:55:25 667 148 17 20.73 / 02:53 07:33:52
Bike 22.4k 00:51:15 00:54:09 01:46:41 725 162 20 24.81 / 02:25 08:25:08
Bike 33.9k 00:28:10 01:22:20 02:14:52 724 161 19 24.7 / 02:25 08:53:19
Bike 39.6k 00:12:43 01:35:04 02:27:36 732 166 21 24.99 / 02:24 09:06:03
Bike 45.9k 00:12:46 01:47:50 02:40:22 729 163 20 25.53 / 02:20 09:18:49
Bike 56k 00:22:52 02:10:43 03:03:15 727 165 21 25.7 / 02:20 09:41:42
Bike 67.5k 00:29:08 02:39:51 03:32:23 739 172 22 25.33 / 02:22 10:10:50
Bike 78.9k 00:26:07 03:05:59 03:58:31 740 173 22 25.45 / 02:21 10:36:58
Cycle 00:03:41 04:03:15 04:55:47 819 222 31 22.37 / 02:40 11:34:15

T2 00:03:19 0.20km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:19 00:03:19 04:59:07 524 136 14 - / - 11:37:34

Run 02:26:00 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 89.5k 00:53:35 03:59:34 04:52:06 818 222 31 22.41 / 02:40 11:30:33
Run 1.2k 00:07:48 00:07:48 05:06:55 725 181 23 9.22 / 06:30 11:45:23
Run 2.5k 00:07:07 00:14:55 05:14:03 701 173 21 10.05 / 05:58 11:52:30
Run 3.6k 00:08:04 00:22:59 05:22:07 717 179 22 9.39 / 06:23 12:00:34
Run 6k 00:14:59 00:37:58 05:37:06 719 177 22 9.47 / 06:19 12:15:33
Run 7.5k 00:11:53 00:49:52 05:49:00 726 183 23 9.02 / 06:38 12:27:27
Run 9k 00:11:49 01:01:41 06:00:49 715 179 23 8.75 / 06:51 12:39:16
Run 11.4k 00:15:12 01:16:54 06:16:02 713 178 23 8.89 / 06:44 12:54:29
Run 12.7k 00:07:26 01:24:21 06:23:28 703 173 22 9.03 / 06:38 13:01:56
Run 13.9k 00:08:06 01:32:27 06:31:34 690 169 21 9.02 / 06:39 13:10:02
Run 16.2k 00:14:56 01:47:23 06:46:31 674 162 21 9.05 / 06:37 13:24:58
Run 17.8k 00:11:36 01:59:00 06:58:07 664 160 20 8.97 / 06:41 13:36:35
Run 19.3k 00:12:10 02:11:10 07:10:17 658 158 20 8.82 / 06:47 13:48:45
Run 00:14:50 02:26:00 07:25:07 654 158 19 8.67 / 06:55 14:03:35