1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Kate Thornton (#4102)
Finished
GUN TIME:  06:36:37
Place
624  OF 825
Female
131  OF 226
50-54
11  OF 31

Swim 00:48:40 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:26
Swim 00:48:40 00:48:40 00:48:40 764 199 27 2.34 / 25:37 07:26:06

T1 00:03:42 0.20km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:42 00:03:42 00:52:23 336 76 6 - / - 07:29:49

Cycle 03:18:18 90.7km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1k 00:03:23 00:03:23 00:55:46 803 213 27 17.71 / 03:23 07:33:12
Bike 22.4k 00:46:57 00:50:21 01:42:44 602 109 7 26.69 / 02:14 08:20:10
Bike 33.9k 00:25:52 01:16:13 02:08:37 596 107 7 26.68 / 02:14 08:46:03
Bike 39.6k 00:11:36 01:27:50 02:20:14 599 108 7 27.04 / 02:13 08:57:40
Bike 45.9k 00:11:55 01:39:46 02:32:09 591 106 6 27.6 / 02:10 09:09:35
Bike 56k 00:20:54 02:00:40 02:53:03 592 109 8 27.84 / 02:09 09:30:29
Bike 67.5k 00:25:33 02:26:14 03:18:37 594 109 8 27.69 / 02:09 09:56:03
Bike 78.9k 00:24:12 02:50:26 03:42:50 605 116 9 27.77 / 02:09 10:20:16
Cycle 00:03:07 03:18:18 04:10:41 606 114 7 27.44 / 02:11 10:48:07

T2 00:02:13 0.20km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:13 00:02:13 04:12:55 274 76 6 - / - 10:50:21

Run 02:23:41 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 89.5k 00:24:43 03:15:10 04:07:34 607 114 7 27.51 / 02:10 10:45:00
Run 1.2k 00:07:33 00:07:33 04:20:29 691 171 19 9.52 / 06:18 10:57:55
Run 2.5k 00:06:44 00:14:18 04:27:14 634 146 14 10.48 / 05:43 11:04:40
Run 3.6k 00:07:16 00:21:35 04:34:30 628 143 13 10 / 05:59 11:11:56
Run 6k 00:14:05 00:35:40 04:48:36 638 149 15 10.08 / 05:56 11:26:02
Run 7.5k 00:10:35 00:46:16 04:59:12 625 145 14 9.72 / 06:10 11:36:38
Run 9k 00:11:51 00:58:08 05:11:03 643 149 16 9.28 / 06:27 11:48:29
Run 11.4k 00:14:30 01:12:38 05:25:34 646 150 17 9.41 / 06:22 12:03:00
Run 12.7k 00:08:02 01:20:41 05:33:37 643 150 17 9.44 / 06:21 12:11:03
Run 13.9k 00:08:30 01:29:12 05:42:07 643 150 17 9.34 / 06:25 12:19:33
Run 16.2k 00:15:31 01:44:43 05:57:39 642 150 17 9.28 / 06:27 12:35:05
Run 17.8k 00:12:03 01:56:47 06:09:42 640 149 17 9.14 / 06:33 12:47:08
Run 19.3k 00:12:16 02:09:03 06:21:59 639 148 16 8.97 / 06:41 12:59:25
Run 00:14:37 02:23:41 06:36:37 636 146 15 8.81 / 06:48 13:14:03