1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Angela Physick (#4096)
Finished
GUN TIME:  07:07:15
Place
739  OF 825
Female
183  OF 226
50-54
23  OF 31

Swim 00:44:55 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:55
Swim 00:44:55 00:44:55 00:44:55 685 170 22 2.53 / 23:38 07:20:51

T1 00:05:53 0.20km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:53 00:05:53 00:50:48 702 191 26 - / - 07:26:44

Cycle 03:47:03 90.7km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1k 00:02:55 00:02:55 00:53:43 680 154 20 20.54 / 02:55 07:29:39
Bike 22.4k 00:51:38 00:54:33 01:45:22 737 170 23 24.63 / 02:26 08:21:17
Bike 33.9k 00:29:09 01:23:42 02:14:31 748 176 23 24.29 / 02:28 08:50:27
Bike 39.6k 00:15:58 01:39:40 02:30:29 788 198 29 23.83 / 02:31 09:06:25
Bike 45.9k 00:13:52 01:53:33 02:44:21 789 200 29 24.25 / 02:28 09:20:17
Bike 56k 00:23:52 02:17:25 03:08:14 790 199 29 24.44 / 02:27 09:44:10
Bike 67.5k 00:31:27 02:48:53 03:39:42 799 206 29 23.97 / 02:30 10:15:38
Bike 78.9k 00:26:48 03:15:42 04:06:31 796 206 29 24.18 / 02:28 10:42:27
Cycle 00:03:50 03:47:03 04:37:52 789 201 28 23.96 / 02:30 11:13:48

T2 00:04:33 0.20km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:33 00:04:33 04:42:25 696 187 29 - / - 11:18:21

Run 02:24:49 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 89.5k 00:27:31 03:43:13 04:34:02 787 199 28 24.05 / 02:29 11:09:58
Run 1.2k 00:07:14 00:07:14 04:49:40 635 146 14 9.93 / 06:02 11:25:36
Run 2.5k 00:07:30 00:14:44 04:57:10 681 164 20 10.17 / 05:53 11:33:06
Run 3.6k 00:08:15 00:23:00 05:05:26 719 181 23 9.38 / 06:23 11:41:22
Run 6k 00:14:47 00:37:48 05:20:13 716 176 21 9.52 / 06:18 11:56:09
Run 7.5k 00:11:16 00:49:04 05:31:30 705 175 21 9.16 / 06:32 12:07:25
Run 9k 00:11:22 01:00:26 05:42:52 687 167 21 8.93 / 06:42 12:18:48
Run 11.4k 00:14:44 01:15:11 05:57:36 683 163 20 9.09 / 06:35 12:33:32
Run 12.7k 00:07:52 01:23:03 06:05:29 678 162 20 9.17 / 06:32 12:41:25
Run 13.9k 00:08:11 01:31:15 06:13:40 671 161 19 9.13 / 06:33 12:49:36
Run 16.2k 00:15:24 01:46:39 06:29:05 665 158 19 9.11 / 06:35 13:05:00
Run 17.8k 00:11:43 01:58:22 06:40:48 657 156 19 9.02 / 06:39 13:16:44
Run 19.3k 00:11:37 02:10:00 06:52:25 648 153 17 8.9 / 06:44 13:28:21
Run 00:14:49 02:24:49 07:07:15 648 153 17 8.74 / 06:51 13:43:11