1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Robyn Johns (#4092)
Finished
GUN TIME:  06:37:41
Place
630  OF 825
Female
135  OF 226
50-54
12  OF 31

Swim 00:49:13 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:56
Swim 00:49:13 00:49:13 00:49:13 773 203 28 2.31 / 25:54 07:24:09

T1 00:04:13 0.20km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:13 00:04:13 00:53:26 454 113 12 - / - 07:28:23

Cycle 03:27:28 90.7km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1k 00:02:43 00:02:43 00:56:10 550 101 7 22 / 02:43 07:31:06
Bike 22.4k 00:49:46 00:52:30 01:45:56 674 139 12 25.59 / 02:20 08:20:53
Bike 33.9k 00:28:07 01:20:37 02:14:03 691 148 15 25.22 / 02:22 08:49:00
Bike 39.6k 00:11:20 01:31:57 02:25:24 679 142 15 25.83 / 02:19 09:00:20
Bike 45.9k 00:12:14 01:44:11 02:37:38 670 139 15 26.43 / 02:16 09:12:34
Bike 56k 00:20:54 02:05:06 02:58:32 657 133 15 26.85 / 02:14 09:33:29
Bike 67.5k 00:26:46 02:31:53 03:25:19 664 138 15 26.66 / 02:15 10:00:16
Bike 78.9k 00:25:05 02:56:58 03:50:25 667 138 15 26.74 / 02:14 10:25:21
Cycle 00:03:21 03:27:28 04:20:54 678 142 15 26.23 / 02:17 10:55:51

T2 00:02:24 0.20km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:24 00:02:24 04:23:19 320 87 7 - / - 10:58:16

Run 02:14:21 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 89.5k 00:27:08 03:24:07 04:17:33 679 142 15 26.3 / 02:16 10:52:30
Run 1.2k 00:07:22 00:07:22 04:30:42 660 156 16 9.75 / 06:08 11:05:38
Run 2.5k 00:07:12 00:14:34 04:37:54 661 155 17 10.28 / 05:49 11:12:51
Run 3.6k 00:07:18 00:21:53 04:45:12 648 150 14 9.86 / 06:04 11:20:09
Run 6k 00:13:43 00:35:36 04:58:55 635 147 13 10.11 / 05:56 11:33:52
Run 7.5k 00:10:22 00:45:58 05:09:17 614 140 12 9.78 / 06:07 11:44:14
Run 9k 00:10:35 00:56:33 05:19:53 604 138 12 9.54 / 06:17 11:54:49
Run 11.4k 00:14:03 01:10:36 05:33:56 603 137 12 9.68 / 06:11 12:08:52
Run 12.7k 00:07:27 01:18:03 05:41:23 601 137 12 9.76 / 06:08 12:16:20
Run 13.9k 00:07:22 01:25:26 05:48:45 593 134 11 9.76 / 06:08 12:23:42
Run 16.2k 00:13:49 01:39:16 06:02:35 576 126 10 9.79 / 06:07 12:37:32
Run 17.8k 00:10:27 01:49:43 06:13:03 563 122 9 9.73 / 06:09 12:48:00
Run 19.3k 00:10:53 02:00:37 06:23:57 554 117 9 9.59 / 06:15 12:58:54
Run 00:13:43 02:14:21 06:37:41 551 117 9 9.42 / 06:22 13:12:37