1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Melissa Hughson (#4091)
Finished
GUN TIME:  06:40:56
Place
652  OF 825
Female
144  OF 226
50-54
15  OF 31

Swim 00:45:43 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:02
Swim 00:45:43 00:45:43 00:45:43 708 176 24 2.49 / 24:03 07:24:45

T1 00:05:06 0.20km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:06 00:05:06 00:50:49 603 158 21 - / - 07:29:51

Cycle 03:20:25 90.7km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1k 00:02:33 00:02:33 00:53:22 392 63 4 23.45 / 02:33 07:32:25
Bike 22.4k 00:48:42 00:51:15 01:42:05 627 116 8 26.21 / 02:17 08:21:07
Bike 33.9k 00:27:00 01:18:16 02:09:05 641 124 9 25.98 / 02:18 08:48:07
Bike 39.6k 00:11:52 01:30:08 02:20:57 639 126 10 26.35 / 02:16 09:00:00
Bike 45.9k 00:12:43 01:42:52 02:33:41 641 126 11 26.77 / 02:14 09:12:43
Bike 56k 00:21:27 02:04:19 02:55:08 645 128 12 27.02 / 02:13 09:34:11
Bike 67.5k 00:25:33 02:29:52 03:20:42 637 124 11 27.02 / 02:13 09:59:44
Bike 78.9k 00:24:14 02:54:07 03:44:56 635 125 12 27.18 / 02:12 10:23:58
Cycle 00:02:56 03:20:25 04:11:14 616 120 10 27.15 / 02:12 10:50:17

T2 00:03:38 0.20km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:38 00:03:38 04:14:53 573 152 17 - / - 10:53:56

Run 02:26:02 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 89.5k 00:23:21 03:17:28 04:08:18 620 120 10 27.19 / 02:12 10:47:20
Run 1.2k 00:07:23 00:07:23 04:22:17 662 158 18 9.74 / 06:09 11:01:19
Run 2.5k 00:07:14 00:14:37 04:29:31 669 159 19 10.25 / 05:50 11:08:33
Run 3.6k 00:07:23 00:22:00 04:36:54 655 153 16 9.81 / 06:06 11:15:56
Run 6k 00:13:56 00:35:57 04:50:51 650 154 17 10.01 / 05:59 11:29:53
Run 7.5k 00:10:32 00:46:29 05:01:23 632 147 15 9.67 / 06:11 11:40:26
Run 9k 00:11:29 00:57:59 05:12:53 639 147 15 9.31 / 06:26 11:51:55
Run 11.4k 00:14:17 01:12:17 05:27:11 630 144 15 9.46 / 06:20 12:06:13
Run 12.7k 00:07:53 01:20:10 05:35:04 631 146 15 9.5 / 06:18 12:14:06
Run 13.9k 00:08:17 01:28:28 05:43:22 633 146 15 9.42 / 06:21 12:22:24
Run 16.2k 00:16:00 01:44:29 05:59:22 637 147 16 9.3 / 06:26 12:38:25
Run 17.8k 00:12:09 01:56:38 06:11:32 639 148 16 9.15 / 06:33 12:50:34
Run 19.3k 00:14:09 02:10:48 06:25:42 655 156 19 8.85 / 06:46 13:04:44
Run 00:15:14 02:26:02 06:40:56 655 159 20 8.66 / 06:55 13:19:59