1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Stuart Woolford (#4024)
Finished
GUN TIME:  05:44:48
Place
367  OF 825
Male
308  OF 599
50-54
43  OF 95

Swim 00:38:33 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:29:21
Swim 00:38:33 00:38:33 00:38:33 421 340 47 2.95 / 20:17 07:07:55

T1 00:03:45 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:45 00:03:45 00:42:18 348 269 34 - / - 07:11:40

Cycle 02:54:32 90.7km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:37 00:02:37 00:44:56 460 381 53 22.87 / 02:37 07:14:17
Bike 22.4k 00:42:02 00:44:39 01:26:58 330 286 44 30.09 / 01:59 07:56:20
Bike 33.9k 00:23:03 01:07:42 01:50:01 315 275 42 30.03 / 01:59 08:19:23
Bike 39.6k 00:10:19 01:18:02 02:00:21 310 270 41 30.44 / 01:58 08:29:43
Bike 45.9k 00:10:42 01:28:45 02:11:04 306 266 41 31.02 / 01:56 08:40:25
Bike 56k 00:18:19 01:47:04 02:29:23 299 261 39 31.37 / 01:54 08:58:45
Bike 67.5k 00:22:23 02:09:28 02:51:46 296 259 39 31.28 / 01:55 09:21:08
Bike 78.9k 00:20:38 02:30:06 03:12:25 295 260 40 31.53 / 01:54 09:41:47
Cycle 00:02:50 02:54:32 03:36:51 300 264 41 31.18 / 01:55 10:06:12

T2 00:03:47 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:47 00:03:47 03:40:38 591 435 63 - / - 10:10:00

Run 02:04:10 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 89.5k 00:21:35 02:51:41 03:34:00 300 264 41 31.27 / 01:55 10:03:22
Run 1.2k 00:06:26 00:06:26 03:47:04 408 339 49 11.18 / 05:21 10:16:26
Run 2.5k 00:06:14 00:12:40 03:53:18 427 355 55 11.83 / 05:04 10:22:40
Run 3.6k 00:06:46 00:19:26 04:00:05 457 376 59 11.1 / 05:24 10:29:26
Run 6k 00:12:25 00:31:52 04:12:30 459 376 59 11.29 / 05:18 10:41:52
Run 7.5k 00:09:48 00:41:40 04:22:18 471 386 62 10.79 / 05:33 10:51:40
Run 9k 00:09:42 00:51:22 04:32:01 461 378 62 10.51 / 05:42 11:01:22
Run 11.4k 00:12:30 01:03:53 04:44:31 451 370 61 10.7 / 05:36 11:13:53
Run 12.7k 00:06:46 01:10:40 04:51:18 451 371 60 10.78 / 05:33 11:20:40
Run 13.9k 00:07:20 01:18:00 04:58:38 456 374 59 10.69 / 05:36 11:28:00
Run 16.2k 00:13:06 01:31:06 05:11:44 444 363 57 10.66 / 05:37 11:41:06
Run 17.8k 00:10:09 01:41:15 05:21:54 435 356 54 10.54 / 05:41 11:51:15
Run 19.3k 00:10:07 01:51:22 05:32:01 431 352 54 10.39 / 05:46 12:01:22
Run 00:12:47 02:04:10 05:44:48 422 344 53 10.19 / 05:53 12:14:10