1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Melanie Parsonage (#3941)
Finished
GUN TIME:  06:51:13
Place
691  OF 825
Female
159  OF 226
45-49
30  OF 39

Swim 00:42:25 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:56
Swim 00:42:25 00:42:25 00:42:25 607 141 24 2.68 / 22:19 07:21:21

T1 00:05:38 0.20km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:38 00:05:38 00:48:03 665 178 29 - / - 07:26:59

Cycle 03:28:33 90.7km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1k 00:03:00 00:03:00 00:51:03 719 169 27 19.96 / 03:00 07:30:00
Bike 22.4k 00:50:34 00:53:34 01:41:37 702 152 29 25.08 / 02:23 08:20:34
Bike 33.9k 00:27:44 01:21:18 02:09:22 705 154 30 25.01 / 02:23 08:48:18
Bike 39.6k 00:12:13 01:33:32 02:21:35 697 151 29 25.4 / 02:21 09:00:31
Bike 45.9k 00:12:57 01:46:29 02:34:32 704 154 29 25.86 / 02:19 09:13:29
Bike 56k 00:22:04 02:08:34 02:56:37 703 151 29 26.13 / 02:17 09:35:33
Bike 67.5k 00:26:41 02:35:15 03:23:19 701 150 29 26.08 / 02:18 10:02:15
Bike 78.9k 00:24:58 03:00:14 03:48:17 694 149 28 26.26 / 02:17 10:27:14
Cycle 00:03:20 03:28:33 04:16:36 684 145 27 26.09 / 02:17 10:55:33

T2 00:04:32 0.20km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:32 00:04:32 04:21:09 691 185 31 - / - 11:00:05

Run 02:30:04 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 89.5k 00:24:58 03:25:12 04:13:15 684 145 27 26.16 / 02:17 10:52:12
Run 1.2k 00:07:12 00:07:12 04:28:21 626 145 24 9.99 / 06:00 11:07:17
Run 2.5k 00:06:53 00:14:05 04:35:14 616 140 24 10.63 / 05:38 11:14:11
Run 3.6k 00:07:11 00:21:17 04:42:26 606 136 23 10.14 / 05:54 11:21:22
Run 6k 00:13:29 00:34:46 04:55:55 599 131 23 10.35 / 05:47 11:34:52
Run 7.5k 00:10:27 00:45:13 05:06:22 592 130 22 9.94 / 06:01 11:45:19
Run 9k 00:11:26 00:56:40 05:17:49 608 140 25 9.52 / 06:17 11:56:46
Run 11.4k 00:15:52 01:12:33 05:33:42 641 148 25 9.42 / 06:21 12:12:38
Run 12.7k 00:09:18 01:21:51 05:43:00 660 154 27 9.3 / 06:26 12:21:57
Run 13.9k 00:09:04 01:30:56 05:52:05 665 157 29 9.17 / 06:32 12:31:01
Run 16.2k 00:17:52 01:48:48 06:09:57 693 170 29 8.93 / 06:43 12:48:54
Run 17.8k 00:12:40 02:01:29 06:22:38 686 169 29 8.79 / 06:49 13:01:34
Run 19.3k 00:13:01 02:14:31 06:35:40 687 171 29 8.6 / 06:58 13:14:36
Run 00:15:33 02:30:04 06:51:13 685 171 29 8.43 / 07:06 13:30:09