1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Emma Watty (#3932)
Finished
GUN TIME:  07:06:36
Place
737  OF 825
Female
182  OF 226
45-49
35  OF 39

Swim 00:44:59 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:41
Swim 00:44:59 00:44:59 00:44:59 688 171 29 2.53 / 23:40 07:22:41

T1 00:06:00 0.20km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:00 00:06:00 00:51:00 712 194 34 - / - 07:28:41

Cycle 03:39:02 90.7km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1k 00:02:50 00:02:50 00:53:50 639 142 22 21.1 / 02:50 07:31:32
Bike 22.4k 00:51:17 00:54:08 01:45:08 724 161 31 24.82 / 02:25 08:22:50
Bike 33.9k 00:29:15 01:23:23 02:14:23 742 175 32 24.38 / 02:27 08:52:05
Bike 39.6k 00:12:51 01:36:15 02:27:15 750 179 32 24.68 / 02:25 09:04:56
Bike 45.9k 00:13:41 01:49:56 02:40:56 753 180 33 25.05 / 02:23 09:18:38
Bike 56k 00:23:15 02:13:11 03:04:11 753 180 34 25.22 / 02:22 09:41:53
Bike 67.5k 00:28:35 02:41:46 03:32:46 756 183 35 25.03 / 02:23 10:10:28
Bike 78.9k 00:25:55 03:07:42 03:58:42 749 179 35 25.21 / 02:22 10:36:24
Cycle 00:03:34 03:39:02 04:30:02 750 178 35 24.84 / 02:24 11:07:44

T2 00:04:32 0.20km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:32 00:04:32 04:34:35 695 186 32 - / - 11:12:17

Run 02:32:00 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 89.5k 00:27:45 03:35:28 04:26:28 750 178 35 24.92 / 02:24 11:04:10
Run 1.2k 00:07:08 00:07:08 04:41:44 608 137 22 10.07 / 05:57 11:19:26
Run 2.5k 00:07:10 00:14:19 04:48:55 636 148 26 10.47 / 05:43 11:26:37
Run 3.6k 00:07:33 00:21:53 04:56:28 649 151 27 9.86 / 06:04 11:34:10
Run 6k 00:15:01 00:36:54 05:11:30 682 162 28 9.75 / 06:09 11:49:12
Run 7.5k 00:11:43 00:48:38 05:23:13 690 166 29 9.25 / 06:29 12:00:55
Run 9k 00:12:26 01:01:04 05:35:39 698 172 30 8.84 / 06:47 12:13:21
Run 11.4k 00:15:24 01:16:28 05:51:03 704 174 30 8.94 / 06:42 12:28:45
Run 12.7k 00:08:42 01:25:11 05:59:46 716 180 30 8.94 / 06:42 12:37:28
Run 13.9k 00:08:48 01:33:59 06:08:35 715 179 30 8.87 / 06:45 12:46:17
Run 16.2k 00:16:33 01:50:33 06:25:09 712 178 30 8.79 / 06:49 13:02:51
Run 17.8k 00:12:12 02:02:46 06:37:22 703 175 30 8.69 / 06:53 13:15:03
Run 19.3k 00:12:55 02:15:42 06:50:18 700 173 30 8.53 / 07:01 13:27:59
Run 00:16:18 02:32:00 07:06:36 703 176 31 8.32 / 07:12 13:44:18