1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Natina Townley (#3930)
Finished
GUN TIME:  07:05:58
Place
735  OF 825
Female
180  OF 226
45-49
34  OF 39

Swim 00:40:35 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:16
Swim 00:40:35 00:40:35 00:40:35 521 110 17 2.8 / 21:22 07:18:52

T1 00:07:29 0.20km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:29 00:07:29 00:48:05 775 218 37 - / - 07:26:21

Cycle 03:26:34 90.7km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1k 00:02:44 00:02:44 00:50:49 570 111 18 21.87 / 02:44 07:29:06
Bike 22.4k 00:48:31 00:51:15 01:39:21 629 118 22 26.21 / 02:17 08:17:37
Bike 33.9k 00:26:04 01:17:20 02:05:26 621 117 22 26.29 / 02:16 08:43:42
Bike 39.6k 00:12:32 01:29:53 02:17:58 637 124 23 26.43 / 02:16 08:56:14
Bike 45.9k 00:12:22 01:42:16 02:30:21 635 124 23 26.92 / 02:13 09:08:37
Bike 56k 00:20:49 02:03:05 02:51:10 627 121 23 27.29 / 02:11 09:29:27
Bike 67.5k 00:27:55 02:31:00 03:19:06 652 131 24 26.81 / 02:14 09:57:22
Bike 78.9k 00:25:11 02:56:12 03:44:17 658 135 24 26.86 / 02:13 10:22:34
Cycle 00:03:26 03:26:34 04:14:39 672 139 25 26.34 / 02:16 10:52:56

T2 00:04:52 0.20km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:52 00:04:52 04:19:32 719 193 34 - / - 10:57:48

Run 02:46:26 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 89.5k 00:26:55 03:23:08 04:11:13 670 139 25 26.43 / 02:16 10:49:29
Run 1.2k 00:07:32 00:07:32 04:27:04 689 169 30 9.54 / 06:17 11:05:21
Run 2.5k 00:07:17 00:14:50 04:34:22 691 168 30 10.11 / 05:56 11:12:38
Run 3.6k 00:07:31 00:22:21 04:41:53 684 165 31 9.65 / 06:12 11:20:10
Run 6k 00:15:37 00:37:58 04:57:30 720 178 30 9.47 / 06:19 11:35:47
Run 7.5k 00:12:01 00:50:00 05:09:32 730 186 31 8.99 / 06:40 11:47:48
Run 9k 00:13:12 01:03:13 05:22:45 742 189 31 8.54 / 07:01 12:01:01
Run 11.4k 00:16:32 01:19:45 05:39:17 745 189 32 8.57 / 06:59 12:17:33
Run 12.7k 00:09:48 01:29:34 05:49:06 751 192 32 8.5 / 07:03 12:27:22
Run 13.9k 00:10:51 01:40:26 05:59:58 760 196 33 8.3 / 07:13 12:38:14
Run 16.2k 00:20:08 02:00:35 06:20:07 773 200 35 8.06 / 07:26 12:58:23
Run 17.8k 00:14:09 02:14:44 06:34:16 775 203 35 7.92 / 07:34 13:12:32
Run 19.3k 00:13:39 02:28:24 06:47:56 774 202 35 7.8 / 07:41 13:26:12
Run 00:18:02 02:46:26 07:05:58 775 204 35 7.6 / 07:53 13:44:14