1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Amanda Thompson (#3900)
DNF
GUN TIME: 
Place
 OF 825
Female
 OF 226
45-49
 OF 39

Swim 00:36:07 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:24:10
Swim 00:36:07 00:36:07 00:36:07 - - - 3.15 / 19:00 07:00:17

T1 00:04:10 0.20km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:10 00:04:10 00:40:17 - - - - / - 07:04:28

Cycle 03:07:38 90.7km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1k 00:02:31 00:02:31 00:42:49 - - - 23.7 / 02:31 07:07:00
Bike 22.4k 00:44:23 00:46:55 01:27:13 - - - 28.63 / 02:05 07:51:24
Bike 33.9k 00:24:26 01:11:22 01:51:40 - - - 28.49 / 02:06 08:15:51
Bike 39.6k 00:10:52 01:22:15 02:02:33 - - - 28.88 / 02:04 08:26:43
Bike 45.9k 00:11:21 01:33:36 02:13:54 - - - 29.42 / 02:02 08:38:04
Bike 56k 00:20:10 01:53:47 02:34:05 - - - 29.52 / 02:01 08:58:15
Bike 67.5k 00:24:15 02:18:03 02:58:21 - - - 29.33 / 02:02 09:22:31
Bike 78.9k 00:22:55 02:40:58 03:21:16 - - - 29.4 / 02:02 09:45:27
Cycle 00:03:00 03:07:38 03:47:56 - - - 29 / 02:04 10:12:06

T2 00:02:20 0.20km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:20 00:02:20 03:50:17 - - - - / - 10:14:27

Run 02:00:59 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 89.5k 00:23:38 03:04:37 03:44:55 - - - 29.08 / 02:03 10:09:06
Run 1.2k 00:06:40 00:06:40 03:56:57 - - - 10.77 / 05:33 10:21:08
Run 2.5k 00:06:28 00:13:09 04:03:26 - - - 11.39 / 05:15 10:27:37
Run 3.6k 00:06:40 00:19:49 04:10:07 - - - 10.89 / 05:30 10:34:17
Run 6k 00:12:50 00:32:40 04:22:57 - - - 11.01 / 05:26 10:47:08
Run 7.5k 00:10:01 00:42:41 04:32:59 - - - 10.53 / 05:41 10:57:09
Run 9k 00:10:47 00:53:29 04:43:46 - - - 10.09 / 05:56 11:07:57
Run 11.4k 00:13:59 01:07:29 04:57:46 - - - 10.13 / 05:55 11:21:57
Run 12.7k 00:08:11 01:15:41 05:05:58 - - - 10.06 / 05:57 11:30:08
Run 13.9k 00:08:16 01:23:57 05:14:14 - - - 9.93 / 06:02 11:38:25
Run 16.2k 00:17:10 01:41:07 05:31:24 - - - 9.61 / 06:14 11:55:35
Run 00:00:00 02:00:59 05:51:16 - - - 10.46 / 05:44 12:15:27