1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Melanie Joyce (#3898)
Finished
GUN TIME:  05:45:19
Place
373  OF 825
Female
60  OF 226
45-49
9  OF 39

Swim 00:36:54 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:23:29
Swim 00:36:54 00:36:54 00:36:54 330 60 7 3.08 / 19:25 07:00:24

T1 00:04:20 0.20km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:20 00:04:20 00:41:15 475 118 16 - / - 07:04:45

Cycle 02:59:11 90.7km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1k 00:02:49 00:02:49 00:44:04 616 129 21 21.3 / 02:49 07:07:34
Bike 22.4k 00:41:30 00:44:19 01:25:35 310 41 6 30.31 / 01:58 07:49:05
Bike 33.9k 00:24:50 01:09:10 01:50:25 371 51 10 29.4 / 02:02 08:13:55
Bike 39.6k 00:10:50 01:20:00 02:01:16 377 51 10 29.69 / 02:01 08:24:46
Bike 45.9k 00:10:53 01:30:54 02:12:10 373 51 10 30.29 / 01:58 08:35:40
Bike 56k 00:19:05 01:49:59 02:31:15 373 52 10 30.54 / 01:57 08:54:45
Bike 67.5k 00:23:13 02:13:13 02:54:28 373 51 10 30.4 / 01:58 09:17:58
Bike 78.9k 00:21:09 02:34:22 03:15:37 369 50 9 30.66 / 01:57 09:39:07
Cycle 00:02:49 02:59:11 03:40:26 368 49 9 30.36 / 01:58 10:03:56

T2 00:02:30 0.20km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:30 00:02:30 03:42:57 346 95 13 - / - 10:06:27

Run 02:02:21 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 89.5k 00:21:59 02:56:22 03:37:37 370 49 9 30.44 / 01:58 10:01:07
Run 1.2k 00:07:05 00:07:05 03:50:03 591 126 19 10.14 / 05:54 10:13:33
Run 2.5k 00:06:34 00:13:40 03:56:38 558 120 19 10.96 / 05:28 10:20:08
Run 3.6k 00:06:54 00:20:35 04:03:32 547 110 18 10.48 / 05:43 10:27:02
Run 6k 00:12:55 00:33:30 04:16:28 536 105 17 10.74 / 05:35 10:39:58
Run 7.5k 00:10:03 00:43:34 04:26:32 535 109 19 10.32 / 05:48 10:50:02
Run 9k 00:09:38 00:53:13 04:36:11 521 101 18 10.14 / 05:54 10:59:41
Run 11.4k 00:12:35 01:05:49 04:48:46 509 97 18 10.39 / 05:46 11:12:16
Run 12.7k 00:06:42 01:12:31 04:55:28 500 93 18 10.5 / 05:42 11:18:58
Run 13.9k 00:07:02 01:19:33 05:02:31 486 91 18 10.48 / 05:43 11:26:01
Run 16.2k 00:12:24 01:31:58 05:14:55 460 85 15 10.56 / 05:40 11:38:25
Run 17.8k 00:09:18 01:41:16 05:24:13 436 80 12 10.54 / 05:41 11:47:43
Run 19.3k 00:09:22 01:50:39 05:33:36 418 74 12 10.46 / 05:44 11:57:06
Run 00:11:42 02:02:21 05:45:19 402 72 12 10.34 / 05:47 12:08:49