IRONMAN 70.3 Port Macquarie (2022)
Successfully added (#943) David HENKE to My Rivals
Robert Wilson (#3828)
Finished
GUN TIME:
05:18:46
Place
205
OF
825
Male
181
OF
599
45-49
22
OF
83
Swim 00:36:48 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:28:06 |
Swim | 00:36:48 | 00:36:48 | 00:36:48 | 325 | 266 | 36 | 3.09 / 19:22 | 07:04:54 |
T1 00:02:55 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:55 | 00:02:55 | 00:39:43 | 154 | 123 | 19 | - / - | 07:07:49 |
Cycle 02:49:01 90.7km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:33 | 00:02:33 | 00:42:17 | 393 | 330 | 39 | 23.43 / 02:33 | 07:10:23 |
Bike 22.4k | 00:40:18 | 00:42:51 | 01:22:35 | 238 | 216 | 26 | 31.35 / 01:54 | 07:50:41 |
Bike 33.9k | 00:22:36 | 01:05:28 | 01:45:11 | 233 | 209 | 25 | 31.06 / 01:55 | 08:13:17 |
Bike 39.6k | 00:10:03 | 01:15:31 | 01:55:15 | 232 | 208 | 25 | 31.45 / 01:54 | 08:23:21 |
Bike 45.9k | 00:10:40 | 01:26:11 | 02:05:55 | 232 | 208 | 25 | 31.95 / 01:52 | 08:34:01 |
Bike 56k | 00:17:55 | 01:44:07 | 02:23:50 | 229 | 205 | 26 | 32.26 / 01:51 | 08:51:57 |
Bike 67.5k | 00:21:17 | 02:05:24 | 02:45:08 | 223 | 199 | 25 | 32.29 / 01:51 | 09:13:14 |
Bike 78.9k | 00:20:26 | 02:25:51 | 03:05:34 | 225 | 201 | 26 | 32.45 / 01:50 | 09:33:40 |
Cycle | 00:02:48 | 02:49:01 | 03:28:44 | 226 | 202 | 26 | 32.19 / 01:51 | 09:56:50 |
T2 00:02:24 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:24 | 00:02:24 | 03:31:08 | 316 | 230 | 29 | - / - | 09:59:15 |
Run 01:47:37 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:20:21 | 02:46:12 | 03:25:55 | 225 | 201 | 26 | 32.31 / 01:51 | 09:54:01 |
Run 1.2k | 00:06:02 | 00:06:02 | 03:37:11 | 294 | 250 | 28 | 11.91 / 05:02 | 10:05:17 |
Run 2.5k | 00:05:32 | 00:11:35 | 03:42:43 | 256 | 222 | 24 | 12.94 / 04:38 | 10:10:50 |
Run 3.6k | 00:05:45 | 00:17:20 | 03:48:29 | 237 | 206 | 21 | 12.45 / 04:49 | 10:16:35 |
Run 6k | 00:10:48 | 00:28:09 | 03:59:18 | 225 | 197 | 19 | 12.78 / 04:41 | 10:27:24 |
Run 7.5k | 00:07:58 | 00:36:08 | 04:07:16 | 207 | 181 | 17 | 12.45 / 04:49 | 10:35:23 |
Run 9k | 00:08:23 | 00:44:31 | 04:15:40 | 210 | 184 | 17 | 12.12 / 04:56 | 10:43:46 |
Run 11.4k | 00:10:42 | 00:55:13 | 04:26:22 | 198 | 174 | 16 | 12.38 / 04:50 | 10:54:28 |
Run 12.7k | 00:05:45 | 01:00:59 | 04:32:08 | 198 | 174 | 17 | 12.49 / 04:48 | 11:00:14 |
Run 13.9k | 00:06:07 | 01:07:06 | 04:38:15 | 198 | 173 | 15 | 12.42 / 04:49 | 11:06:21 |
Run 16.2k | 00:11:21 | 01:18:28 | 04:49:37 | 198 | 173 | 15 | 12.38 / 04:50 | 11:17:43 |
Run 17.8k | 00:08:42 | 01:27:10 | 04:58:19 | 198 | 173 | 16 | 12.25 / 04:53 | 11:26:25 |
Run 19.3k | 00:09:08 | 01:36:19 | 05:07:28 | 205 | 179 | 17 | 12.02 / 04:59 | 11:35:34 |
Run | 00:11:18 | 01:47:37 | 05:18:46 | 204 | 179 | 17 | 11.76 / 05:06 | 11:46:52 |
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