IRONMAN 70.3 Port Macquarie (2022)
Successfully added (#473) James NIELAND to My Rivals
steven Beach (#3805)
Finished
GUN TIME:
05:17:05
Place
196
OF
825
Male
174
OF
599
45-49
21
OF
83
Swim 00:35:02 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:23:50 |
Swim | 00:35:02 | 00:35:02 | 00:35:02 | 222 | 184 | 21 | 3.25 / 18:26 | 06:58:52 |
T1 00:02:34 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:34 | 00:02:34 | 00:37:36 | 72 | 64 | 11 | - / - | 07:01:26 |
Cycle 02:44:55 90.7km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:11 | 00:02:11 | 00:39:48 | 65 | 61 | 6 | 27.37 / 02:11 | 07:03:38 |
Bike 22.4k | 00:39:27 | 00:41:38 | 01:19:15 | 182 | 168 | 22 | 32.27 / 01:51 | 07:43:05 |
Bike 33.9k | 00:22:44 | 01:04:23 | 01:42:00 | 207 | 186 | 23 | 31.58 / 01:53 | 08:05:50 |
Bike 39.6k | 00:09:54 | 01:14:18 | 01:51:54 | 202 | 184 | 23 | 31.97 / 01:52 | 08:15:45 |
Bike 45.9k | 00:10:20 | 01:24:39 | 02:02:15 | 200 | 184 | 22 | 32.53 / 01:50 | 08:26:05 |
Bike 56k | 00:17:36 | 01:42:15 | 02:19:52 | 195 | 179 | 22 | 32.85 / 01:49 | 08:43:42 |
Bike 67.5k | 00:21:01 | 02:03:17 | 02:40:53 | 189 | 173 | 22 | 32.84 / 01:49 | 09:04:44 |
Bike 78.9k | 00:19:36 | 02:22:53 | 03:00:30 | 190 | 174 | 22 | 33.12 / 01:48 | 09:24:20 |
Cycle | 00:02:31 | 02:44:55 | 03:22:32 | 181 | 166 | 21 | 32.99 / 01:49 | 09:46:22 |
T2 00:01:40 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:40 | 00:01:40 | 03:24:12 | 123 | 87 | 10 | - / - | 09:48:02 |
Run 01:52:53 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:19:30 | 02:42:24 | 03:20:00 | 182 | 167 | 21 | 33.06 / 01:48 | 09:43:51 |
Run 1.2k | 00:06:16 | 00:06:16 | 03:30:29 | 360 | 302 | 37 | 11.46 / 05:13 | 09:54:19 |
Run 2.5k | 00:06:02 | 00:12:19 | 03:36:31 | 370 | 310 | 35 | 12.17 / 04:55 | 10:00:21 |
Run 3.6k | 00:06:09 | 00:18:28 | 03:42:41 | 353 | 294 | 34 | 11.68 / 05:07 | 10:06:31 |
Run 6k | 00:11:14 | 00:29:42 | 03:53:55 | 318 | 267 | 33 | 12.11 / 04:57 | 10:17:45 |
Run 7.5k | 00:08:23 | 00:38:06 | 04:02:19 | 301 | 252 | 31 | 11.8 / 05:04 | 10:26:09 |
Run 9k | 00:08:35 | 00:46:42 | 04:10:54 | 287 | 241 | 29 | 11.56 / 05:11 | 10:34:44 |
Run 11.4k | 00:11:08 | 00:57:50 | 04:22:02 | 275 | 233 | 28 | 11.82 / 05:04 | 10:45:53 |
Run 12.7k | 00:05:58 | 01:03:48 | 04:28:01 | 274 | 231 | 28 | 11.94 / 05:01 | 10:51:51 |
Run 13.9k | 00:06:04 | 01:09:52 | 04:34:05 | 267 | 229 | 28 | 11.93 / 05:01 | 10:57:55 |
Run 16.2k | 00:11:17 | 01:21:10 | 04:45:23 | 254 | 219 | 25 | 11.97 / 05:00 | 11:09:13 |
Run 17.8k | 00:08:55 | 01:30:06 | 04:54:18 | 254 | 219 | 25 | 11.85 / 05:03 | 11:18:08 |
Run 19.3k | 00:09:41 | 01:39:47 | 05:03:59 | 259 | 224 | 27 | 11.6 / 05:10 | 11:27:49 |
Run | 00:13:05 | 01:52:53 | 05:17:05 | 275 | 234 | 29 | 11.21 / 05:20 | 11:40:55 |
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