1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Barry Williamson (#3802)
Finished
GUN TIME:  04:40:44
Place
42  OF 825
Male
42  OF 599
45-49
4  OF 83

Swim 00:32:00 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:24:39
Swim 00:32:00 00:32:00 00:32:00 103 90 8 3.56 / 16:50 06:56:40

T1 00:02:27 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:27 00:02:27 00:34:28 54 49 8 - / - 06:59:08

Cycle 02:31:00 90.7km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:15 00:02:15 00:36:44 112 106 12 26.49 / 02:15 07:01:24
Bike 22.4k 00:35:48 00:38:04 01:12:32 55 54 5 35.3 / 01:41 07:37:12
Bike 33.9k 00:20:23 00:58:27 01:32:55 58 56 6 34.79 / 01:43 07:57:35
Bike 39.6k 00:09:16 01:07:43 01:42:12 59 59 6 35.08 / 01:42 08:06:52
Bike 45.9k 00:09:34 01:17:18 01:51:46 59 59 6 35.62 / 01:41 08:16:26
Bike 56k 00:15:50 01:33:08 02:07:36 53 53 6 36.07 / 01:39 08:32:16
Bike 67.5k 00:19:06 01:52:14 02:26:43 53 53 6 36.08 / 01:39 08:51:23
Bike 78.9k 00:17:49 02:10:04 02:44:32 54 54 6 36.39 / 01:38 09:09:12
Cycle 00:02:26 02:31:00 03:05:28 54 54 5 36.03 / 01:39 09:30:08

T2 00:01:26 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:26 00:01:26 03:06:55 78 53 7 - / - 09:31:35

Run 01:33:49 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 89.5k 00:18:29 02:28:34 03:03:02 53 53 5 36.14 / 01:39 09:27:42
Run 1.2k 00:05:13 00:05:13 03:12:08 59 55 3 13.79 / 04:20 09:36:48
Run 2.5k 00:04:54 00:10:07 03:17:03 59 54 3 14.8 / 04:03 09:41:43
Run 3.6k 00:05:02 00:15:10 03:22:05 49 45 3 14.23 / 04:12 09:46:45
Run 6k 00:09:29 00:24:39 03:31:35 47 43 2 14.6 / 04:06 09:56:15
Run 7.5k 00:07:08 00:31:47 03:38:43 47 43 2 14.15 / 04:14 10:03:23
Run 9k 00:07:25 00:39:12 03:46:08 46 42 2 13.77 / 04:21 10:10:48
Run 11.4k 00:09:33 00:48:46 03:55:41 46 42 2 14.02 / 04:16 10:20:21
Run 12.7k 00:05:03 00:53:49 04:00:45 46 42 2 14.15 / 04:14 10:25:25
Run 13.9k 00:05:10 00:58:59 04:05:55 47 43 2 14.13 / 04:14 10:30:35
Run 16.2k 00:09:52 01:08:52 04:15:48 47 43 2 14.11 / 04:15 10:40:28
Run 17.8k 00:07:32 01:16:24 04:23:20 49 45 2 13.97 / 04:17 10:48:00
Run 19.3k 00:07:45 01:24:10 04:31:05 49 45 2 13.75 / 04:21 10:55:45
Run 00:09:39 01:33:49 04:40:44 48 44 2 13.49 / 04:26 11:05:24