IRONMAN 70.3 Port Macquarie (2022)
Rachel Kennedy (#3764)
Finished
GUN TIME:
06:38:25
Place
635
OF
825
Female
137
OF
226
40-44
26
OF
39
Swim 00:37:23 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:30:30 |
Swim | 00:37:23 | 00:37:23 | 00:37:23 | 356 | 69 | 12 | 3.04 / 19:40 | 07:07:54 |
T1 00:03:46 0.20km
Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:46 | 00:03:46 | 00:41:09 | 351 | 81 | 15 | - / - | 07:11:40 |
Cycle 03:19:24 90.7km
Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:09:20 | 00:09:20 | 00:50:30 | 823 | 225 | 39 | 6.41 / 09:20 | 07:21:01 |
Bike 22.4k | 00:45:12 | 00:54:32 | 01:35:42 | 736 | 169 | 29 | 24.63 / 02:26 | 08:06:13 |
Bike 33.9k | 00:25:01 | 01:19:34 | 02:00:43 | 675 | 139 | 25 | 25.56 / 02:20 | 08:31:14 |
Bike 39.6k | 00:11:40 | 01:31:14 | 02:12:24 | 663 | 136 | 24 | 26.03 / 02:18 | 08:42:55 |
Bike 45.9k | 00:11:54 | 01:43:08 | 02:24:18 | 650 | 131 | 23 | 26.69 / 02:14 | 08:54:49 |
Bike 56k | 00:20:32 | 02:03:41 | 02:44:51 | 634 | 123 | 22 | 27.16 / 02:12 | 09:15:22 |
Bike 67.5k | 00:24:32 | 02:28:13 | 03:09:23 | 619 | 121 | 22 | 27.32 / 02:11 | 09:39:54 |
Bike 78.9k | 00:22:34 | 02:50:48 | 03:31:57 | 612 | 118 | 22 | 27.71 / 02:09 | 10:02:28 |
Cycle | 00:03:16 | 03:19:24 | 04:00:34 | 612 | 118 | 22 | 27.29 / 02:11 | 10:31:05 |
T2 00:02:26 0.20km
Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:26 | 00:02:26 | 04:03:00 | 327 | 90 | 16 | - / - | 10:33:31 |
Run 02:35:25 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:25:19 | 03:16:08 | 03:57:17 | 613 | 118 | 22 | 27.37 / 02:11 | 10:27:48 |
Run 1.2k | 00:07:32 | 00:07:32 | 04:10:33 | 688 | 168 | 27 | 9.54 / 06:17 | 10:41:04 |
Run 2.5k | 00:07:20 | 00:14:53 | 04:17:53 | 699 | 171 | 28 | 10.07 / 05:57 | 10:48:24 |
Run 3.6k | 00:07:31 | 00:22:24 | 04:25:25 | 687 | 168 | 28 | 9.63 / 06:13 | 10:55:56 |
Run 6k | 00:14:13 | 00:36:38 | 04:39:38 | 673 | 160 | 28 | 9.82 / 06:06 | 11:10:09 |
Run 7.5k | 00:11:02 | 00:47:41 | 04:50:41 | 664 | 157 | 27 | 9.43 / 06:21 | 11:21:12 |
Run 9k | 00:11:39 | 00:59:20 | 05:02:20 | 670 | 157 | 27 | 9.1 / 06:35 | 11:32:51 |
Run 11.4k | 00:15:50 | 01:15:10 | 05:18:11 | 681 | 161 | 27 | 9.09 / 06:35 | 11:48:42 |
Run 12.7k | 00:08:07 | 01:23:17 | 05:26:18 | 681 | 164 | 28 | 9.14 / 06:33 | 11:56:49 |
Run 13.9k | 00:09:26 | 01:32:44 | 05:35:44 | 696 | 172 | 30 | 8.99 / 06:40 | 12:06:15 |
Run 16.2k | 00:17:43 | 01:50:27 | 05:53:28 | 711 | 177 | 31 | 8.79 / 06:49 | 12:23:59 |
Run 17.8k | 00:14:11 | 02:04:39 | 06:07:39 | 718 | 181 | 31 | 8.56 / 07:00 | 12:38:10 |
Run 19.3k | 00:14:02 | 02:18:41 | 06:21:42 | 721 | 182 | 31 | 8.34 / 07:11 | 12:52:12 |
Run | 00:16:43 | 02:35:25 | 06:38:25 | 729 | 185 | 31 | 8.14 / 07:21 | 13:08:56 |
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