1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Melissa WILSON (#3737)
Finished
GUN TIME:  05:38:26
Place
324  OF 825
Female
51  OF 226
40-44
10  OF 39

Swim 00:36:37 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:28:20
Swim 00:36:37 00:36:37 00:36:37 317 58 11 3.11 / 19:16 07:04:58

T1 00:03:26 0.20km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:26 00:03:26 00:40:03 279 60 13 - / - 07:08:24

Cycle 02:57:28 90.7km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1k 00:02:46 00:02:46 00:42:50 596 121 23 21.59 / 02:46 07:11:11
Bike 22.4k 00:42:34 00:45:21 01:25:25 370 52 11 29.62 / 02:01 07:53:46
Bike 33.9k 00:22:43 01:08:05 01:48:09 332 44 11 29.87 / 02:00 08:16:30
Bike 39.6k 00:10:18 01:18:23 01:58:27 327 42 11 30.3 / 01:58 08:26:48
Bike 45.9k 00:10:44 01:29:08 02:09:12 319 41 11 30.89 / 01:56 08:37:33
Bike 56k 00:18:41 01:47:50 02:27:54 319 41 11 31.15 / 01:55 08:56:14
Bike 67.5k 00:22:29 02:10:19 02:50:23 316 41 11 31.07 / 01:55 09:18:43
Bike 78.9k 00:21:57 02:32:16 03:12:20 332 41 11 31.08 / 01:55 09:40:41
Cycle 00:03:00 02:57:28 03:37:32 341 42 11 30.66 / 01:57 10:05:53

T2 00:02:01 0.20km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:01 00:02:01 03:39:34 218 61 12 - / - 10:07:54

Run 01:58:52 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 89.5k 00:22:11 02:54:27 03:34:31 340 42 11 30.78 / 01:56 10:02:52
Run 1.2k 00:06:01 00:06:01 03:45:35 287 43 9 11.95 / 05:01 10:13:56
Run 2.5k 00:05:42 00:11:43 03:51:18 282 42 9 12.78 / 04:41 10:19:38
Run 3.6k 00:05:57 00:17:41 03:57:15 278 43 8 12.21 / 04:54 10:25:36
Run 6k 00:11:20 00:29:01 04:08:35 280 44 10 12.4 / 04:50 10:36:56
Run 7.5k 00:08:34 00:37:36 04:17:10 279 46 10 11.96 / 05:00 10:45:31
Run 9k 00:09:07 00:46:43 04:26:17 289 48 10 11.55 / 05:11 10:54:38
Run 11.4k 00:11:54 00:58:37 04:38:12 296 49 10 11.66 / 05:08 11:06:32
Run 12.7k 00:06:27 01:05:05 04:44:39 299 49 10 11.7 / 05:07 11:13:00
Run 13.9k 00:06:30 01:11:36 04:51:10 296 48 10 11.64 / 05:09 11:19:31
Run 16.2k 00:12:58 01:24:35 05:04:09 308 51 10 11.49 / 05:13 11:32:29
Run 17.8k 00:11:05 01:35:40 05:15:14 332 56 10 11.16 / 05:22 11:43:35
Run 19.3k 00:10:52 01:46:32 05:26:06 357 63 11 10.86 / 05:31 11:54:27
Run 00:12:20 01:58:52 05:38:26 354 63 11 10.64 / 05:38 12:06:47