1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Rebecca Orme (#3732)
Finished
GUN TIME:  06:00:43
Place
465  OF 825
Female
82  OF 226
40-44
17  OF 39

Swim 00:39:43 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:29:50
Swim 00:39:43 00:39:43 00:39:43 478 100 18 2.86 / 20:54 07:09:34

T1 00:06:00 0.20km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:00 00:06:00 00:45:44 713 195 32 - / - 07:15:35

Cycle 03:06:18 90.7km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1k 00:02:50 00:02:50 00:48:35 641 143 26 21.06 / 02:50 07:18:26
Bike 22.4k 00:44:16 00:47:07 01:32:52 459 74 16 28.51 / 02:06 08:02:43
Bike 33.9k 00:24:07 01:11:15 01:57:00 438 70 16 28.54 / 02:06 08:26:51
Bike 39.6k 00:11:01 01:22:17 02:08:01 440 71 16 28.87 / 02:04 08:37:52
Bike 45.9k 00:11:14 01:33:31 02:19:15 437 70 15 29.44 / 02:02 08:49:06
Bike 56k 00:19:32 01:53:03 02:38:47 437 70 17 29.72 / 02:01 09:08:38
Bike 67.5k 00:24:12 02:17:15 03:03:00 451 76 17 29.5 / 02:02 09:32:51
Bike 78.9k 00:22:37 02:39:53 03:25:37 461 78 17 29.6 / 02:01 09:55:28
Cycle 00:03:10 03:06:18 03:52:02 470 78 17 29.21 / 02:03 10:21:53

T2 00:03:06 0.20km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:06 00:03:06 03:55:09 480 121 23 - / - 10:25:00

Run 02:05:34 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 89.5k 00:23:14 03:03:07 03:48:52 465 78 17 29.32 / 02:02 10:18:43
Run 1.2k 00:07:07 00:07:07 04:02:17 604 135 23 10.09 / 05:56 10:32:07
Run 2.5k 00:06:34 00:13:42 04:08:51 561 122 21 10.94 / 05:29 10:38:42
Run 3.6k 00:06:47 00:20:30 04:15:39 536 106 20 10.53 / 05:41 10:45:30
Run 6k 00:13:00 00:33:31 04:28:40 537 106 20 10.74 / 05:35 10:58:31
Run 7.5k 00:09:39 00:43:10 04:38:19 525 104 19 10.42 / 05:45 11:08:10
Run 9k 00:09:47 00:52:57 04:48:07 512 96 17 10.19 / 05:53 11:17:57
Run 11.4k 00:12:48 01:05:46 05:00:55 507 95 17 10.39 / 05:46 11:30:46
Run 12.7k 00:06:49 01:12:35 05:07:44 503 96 17 10.49 / 05:42 11:37:35
Run 13.9k 00:07:23 01:19:59 05:15:08 499 95 17 10.42 / 05:45 11:44:59
Run 16.2k 00:13:28 01:33:27 05:28:37 493 93 17 10.39 / 05:46 11:58:27
Run 17.8k 00:09:38 01:43:06 05:38:15 472 90 17 10.35 / 05:47 12:08:06
Run 19.3k 00:10:12 01:53:18 05:48:28 461 88 16 10.21 / 05:52 12:18:18
Run 00:12:15 02:05:34 06:00:43 443 84 16 10.08 / 05:57 12:30:34