1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Lisa Marangon (#3719)
Finished
GUN TIME:  04:48:47
Place
67  OF 825
Female
2  OF 226
40-44
1  OF 39

Swim 00:27:48 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:21:39
Swim 00:27:48 00:27:48 00:27:48 18 1 1 4.1 / 14:37 06:49:27

T1 00:02:18 0.20km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:18 00:02:18 00:30:06 32 3 2 - / - 06:51:45

Cycle 02:34:51 90.7km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1k 00:02:20 00:02:20 00:32:27 182 17 4 25.63 / 02:20 06:54:06
Bike 22.4k 00:36:46 00:39:06 01:09:13 83 3 2 34.36 / 01:44 07:30:52
Bike 33.9k 00:20:55 01:00:01 01:30:08 83 3 2 33.88 / 01:46 07:51:47
Bike 39.6k 00:09:30 01:09:32 01:39:39 85 3 2 34.16 / 01:45 08:01:18
Bike 45.9k 00:09:32 01:19:05 01:49:12 82 3 2 34.81 / 01:43 08:10:51
Bike 56k 00:16:14 01:35:20 02:05:27 80 3 2 35.24 / 01:42 08:27:06
Bike 67.5k 00:20:05 01:55:25 02:25:32 85 3 2 35.08 / 01:42 08:47:11
Bike 78.9k 00:18:11 02:13:37 02:43:44 84 3 2 35.42 / 01:41 09:05:23
Cycle 00:02:29 02:34:51 03:04:58 84 3 2 35.14 / 01:42 09:26:37

T2 00:02:05 0.20km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:05 00:02:05 03:07:03 231 66 14 - / - 09:28:42

Run 01:41:43 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 89.5k 00:18:44 02:32:22 03:02:29 84 3 2 35.24 / 01:42 09:24:08
Run 1.2k 00:05:44 00:05:44 03:12:48 199 23 5 12.52 / 04:47 09:34:27
Run 2.5k 00:05:19 00:11:04 03:18:08 177 20 5 13.53 / 04:25 09:39:47
Run 3.6k 00:05:27 00:16:32 03:23:35 161 18 5 13.06 / 04:35 09:45:15
Run 6k 00:10:11 00:26:43 03:33:47 146 19 5 13.47 / 04:27 09:55:26
Run 7.5k 00:07:35 00:34:19 03:41:22 138 18 5 13.11 / 04:34 10:03:01
Run 9k 00:08:13 00:42:32 03:49:36 139 18 5 12.69 / 04:43 10:11:15
Run 11.4k 00:10:28 00:53:00 04:00:04 139 18 5 12.9 / 04:39 10:21:43
Run 12.7k 00:05:30 00:58:31 04:05:34 139 17 5 13.02 / 04:36 10:27:13
Run 13.9k 00:05:43 01:04:14 04:11:17 140 17 5 12.98 / 04:37 10:32:57
Run 16.2k 00:10:44 01:14:58 04:22:02 138 17 5 12.96 / 04:37 10:43:41
Run 17.8k 00:07:48 01:22:47 04:29:51 131 17 5 12.89 / 04:39 10:51:30
Run 19.3k 00:08:23 01:31:11 04:38:14 130 16 5 12.69 / 04:43 10:59:53
Run 00:10:32 01:41:43 04:48:47 128 16 5 12.44 / 04:49 11:10:26