1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

David Ikin (#3663)
Finished
GUN TIME:  06:04:30
Place
483  OF 825
Male
398  OF 599
40-44
69  OF 92

Swim 00:37:54 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:05
Swim 00:37:54 00:37:54 00:37:54 385 308 49 3 / 19:57 07:12:00

T1 00:04:26 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:26 00:04:26 00:42:21 491 368 61 - / - 07:16:26

Cycle 03:00:01 90.7km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:42 00:02:42 00:45:03 535 436 75 22.11 / 02:42 07:19:09
Bike 22.4k 00:43:29 00:46:12 01:28:33 415 353 58 29.08 / 02:03 08:02:38
Bike 33.9k 00:23:47 01:09:59 01:52:20 402 345 58 29.05 / 02:03 08:26:26
Bike 39.6k 00:10:45 01:20:45 02:03:06 397 343 58 29.42 / 02:02 08:37:11
Bike 45.9k 00:11:10 01:31:55 02:14:16 399 344 58 29.95 / 02:00 08:48:22
Bike 56k 00:18:55 01:50:51 02:33:12 390 336 54 30.3 / 01:58 09:07:18
Bike 67.5k 00:23:13 02:14:04 02:56:25 389 334 54 30.2 / 01:59 09:30:31
Bike 78.9k 00:21:12 02:35:16 03:17:37 385 331 54 30.48 / 01:58 09:51:43
Cycle 00:02:53 03:00:01 03:42:22 381 328 53 30.22 / 01:59 10:16:28

T2 00:01:51 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:51 00:01:51 03:44:13 173 125 15 - / - 10:18:19

Run 02:20:16 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 89.5k 00:21:51 02:57:08 03:39:29 380 328 53 30.31 / 01:58 10:13:34
Run 1.2k 00:06:33 00:06:33 03:50:47 444 367 62 10.97 / 05:28 10:24:53
Run 2.5k 00:06:03 00:12:37 03:56:51 416 345 57 11.88 / 05:02 10:30:56
Run 3.6k 00:06:23 00:19:00 04:03:14 410 342 57 11.36 / 05:16 10:37:19
Run 6k 00:12:16 00:31:16 04:15:30 418 346 56 11.51 / 05:12 10:49:36
Run 7.5k 00:09:31 00:40:48 04:25:02 433 356 56 11.02 / 05:26 10:59:07
Run 9k 00:09:53 00:50:41 04:34:55 438 359 57 10.65 / 05:37 11:09:00
Run 11.4k 00:13:40 01:04:21 04:48:35 469 386 61 10.62 / 05:38 11:22:41
Run 12.7k 00:07:48 01:12:10 04:56:24 486 398 64 10.55 / 05:40 11:30:29
Run 13.9k 00:08:00 01:20:10 05:04:24 505 409 68 10.4 / 05:46 11:38:30
Run 16.2k 00:17:08 01:37:19 05:21:33 553 438 72 9.98 / 06:00 11:55:38
Run 17.8k 00:13:03 01:50:22 05:34:36 570 445 74 9.67 / 06:12 12:08:42
Run 19.3k 00:14:02 02:04:25 05:48:39 594 460 78 9.3 / 06:26 12:22:44
Run 00:15:51 02:20:16 06:04:30 606 469 79 9.02 / 06:38 12:38:35