1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

andrew burrows (#3656)
Finished
GUN TIME:  05:57:53
Place
448  OF 825
Male
370  OF 599
40-44
62  OF 92

Swim 00:36:54 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:31:57
Swim 00:36:54 00:36:54 00:36:54 329 270 41 3.08 / 19:25 07:08:51

T1 00:04:14 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:14 00:04:14 00:41:08 461 346 58 - / - 07:13:06

Cycle 03:04:25 90.7km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:36 00:02:36 00:43:45 447 371 61 22.99 / 02:36 07:15:42
Bike 22.4k 00:44:00 00:46:36 01:27:45 428 363 61 28.83 / 02:04 07:59:43
Bike 33.9k 00:24:23 01:11:00 01:52:09 432 364 62 28.64 / 02:05 08:24:06
Bike 39.6k 00:10:53 01:21:54 02:03:03 428 361 61 29 / 02:04 08:35:00
Bike 45.9k 00:11:20 01:33:15 02:14:24 425 360 60 29.53 / 02:01 08:46:21
Bike 56k 00:19:23 01:52:38 02:33:47 422 359 61 29.82 / 02:00 09:05:44
Bike 67.5k 00:24:04 02:16:42 02:57:51 437 368 61 29.62 / 02:01 09:29:48
Bike 78.9k 00:22:07 02:38:50 03:19:59 445 372 59 29.8 / 02:00 09:51:56
Cycle 00:02:54 03:04:25 03:45:34 449 376 59 29.5 / 02:02 10:17:31

T2 00:02:23 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:23 00:02:23 03:47:57 311 226 35 - / - 10:19:55

Run 02:09:55 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 89.5k 00:22:41 03:01:31 03:42:40 450 376 59 29.58 / 02:01 10:14:37
Run 1.2k 00:07:13 00:07:13 03:55:11 632 487 82 9.95 / 06:01 10:27:08
Run 2.5k 00:06:41 00:13:55 04:01:53 583 456 78 10.77 / 05:34 10:33:50
Run 3.6k 00:07:03 00:20:58 04:08:56 583 457 79 10.29 / 05:49 10:40:53
Run 6k 00:13:05 00:34:04 04:22:02 566 447 76 10.56 / 05:40 10:53:59
Run 7.5k 00:09:55 00:44:00 04:31:57 551 436 72 10.22 / 05:52 11:03:55
Run 9k 00:10:05 00:54:05 04:42:03 537 430 71 9.98 / 06:00 11:14:00
Run 11.4k 00:13:15 01:07:20 04:55:18 535 431 71 10.15 / 05:54 11:27:15
Run 12.7k 00:06:54 01:14:14 05:02:12 532 430 71 10.26 / 05:50 11:34:09
Run 13.9k 00:07:17 01:21:32 05:09:30 525 423 70 10.22 / 05:51 11:41:27
Run 16.2k 00:13:45 01:35:18 05:23:16 519 416 67 10.19 / 05:52 11:55:13
Run 17.8k 00:10:19 01:45:37 05:33:35 512 408 64 10.11 / 05:56 12:05:32
Run 19.3k 00:10:42 01:56:20 05:44:18 502 400 64 9.95 / 06:01 12:16:15
Run 00:13:35 02:09:55 05:57:53 502 399 64 9.74 / 06:09 12:29:51