1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Jay Wilkins (#3654)
Finished
GUN TIME:  05:47:47
Place
386  OF 825
Male
321  OF 599
40-44
52  OF 92

Swim 00:37:31 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:27:46
Swim 00:37:31 00:37:31 00:37:31 363 292 47 3.03 / 19:44 07:05:17

T1 00:03:37 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:37 00:03:37 00:41:08 315 243 39 - / - 07:08:54

Cycle 03:13:03 90.7km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:31 00:02:31 00:43:39 347 295 52 23.81 / 02:31 07:11:25
Bike 22.4k 00:45:43 00:48:14 01:29:22 511 423 71 27.86 / 02:09 07:57:08
Bike 33.9k 00:25:41 01:13:56 01:55:04 534 442 73 27.51 / 02:10 08:22:50
Bike 39.6k 00:11:42 01:25:38 02:06:47 546 452 76 27.74 / 02:09 08:34:33
Bike 45.9k 00:11:52 01:37:30 02:18:39 545 451 76 28.24 / 02:07 08:46:25
Bike 56k 00:20:55 01:58:26 02:39:34 555 459 77 28.36 / 02:06 09:07:20
Bike 67.5k 00:24:40 02:23:06 03:04:15 556 460 77 28.29 / 02:07 09:32:01
Bike 78.9k 00:23:26 02:46:33 03:27:42 561 460 77 28.42 / 02:06 09:55:28
Cycle 00:02:58 03:13:03 03:54:12 551 453 74 28.18 / 02:07 10:21:58

T2 00:02:24 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:24 00:02:24 03:56:36 313 228 36 - / - 10:24:22

Run 01:51:11 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 89.5k 00:23:31 03:10:04 03:51:13 555 457 75 28.25 / 02:07 10:18:59
Run 1.2k 00:05:51 00:05:51 04:02:27 233 203 38 12.29 / 04:52 10:30:13
Run 2.5k 00:05:35 00:11:26 04:08:03 228 200 38 13.1 / 04:34 10:35:49
Run 3.6k 00:05:51 00:17:18 04:13:54 232 202 37 12.48 / 04:48 10:41:40
Run 6k 00:11:03 00:28:21 04:24:57 240 209 37 12.69 / 04:43 10:52:43
Run 7.5k 00:08:23 00:36:44 04:33:21 235 205 37 12.24 / 04:53 11:01:07
Run 9k 00:08:55 00:45:40 04:42:16 241 209 38 11.82 / 05:04 11:10:02
Run 11.4k 00:11:38 00:57:19 04:53:55 259 220 38 11.93 / 05:01 11:21:41
Run 12.7k 00:06:02 01:03:22 04:59:58 260 222 39 12.02 / 04:59 11:27:44
Run 13.9k 00:06:16 01:09:38 05:06:14 262 225 39 11.97 / 05:00 11:34:00
Run 16.2k 00:11:59 01:21:38 05:18:14 265 228 40 11.9 / 05:02 11:46:00
Run 17.8k 00:09:13 01:30:51 05:27:27 267 230 40 11.75 / 05:06 11:55:13
Run 19.3k 00:09:21 01:40:13 05:36:49 265 228 40 11.55 / 05:11 12:04:35
Run 00:10:58 01:51:11 05:47:47 258 223 38 11.38 / 05:16 12:15:33