1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Scott Hayward (#3522)
Finished
GUN TIME:  06:19:40
Place
560  OF 825
Male
452  OF 599
35-39
73  OF 90

Swim 00:40:52 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:10
Swim 00:40:52 00:40:52 00:40:52 530 419 69 2.78 / 21:30 07:21:03

T1 00:05:16 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:16 00:05:16 00:46:08 618 458 75 - / - 07:26:19

Cycle 03:07:33 90.7km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:48 00:02:48 00:48:57 612 486 77 21.33 / 02:48 07:29:08
Bike 22.4k 00:45:54 00:48:43 01:34:51 533 441 72 27.58 / 02:10 08:15:02
Bike 33.9k 00:23:15 01:11:59 01:58:07 464 388 65 28.25 / 02:07 08:38:18
Bike 39.6k 00:10:55 01:22:54 02:09:03 463 387 65 28.65 / 02:05 08:49:14
Bike 45.9k 00:12:51 01:35:46 02:21:54 507 422 71 28.75 / 02:05 09:02:05
Bike 56k 00:19:17 01:55:04 02:41:12 490 409 71 29.2 / 02:03 09:21:23
Bike 67.5k 00:23:13 02:18:17 03:04:25 464 388 66 29.28 / 02:02 09:44:36
Bike 78.9k 00:22:41 02:40:58 03:27:07 477 395 67 29.4 / 02:02 10:07:18
Cycle 00:03:22 03:07:33 03:53:42 486 403 68 29.01 / 02:04 10:33:53

T2 00:03:30 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:30 00:03:30 03:57:12 559 411 67 - / - 10:37:23

Run 02:22:27 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 89.5k 00:23:12 03:04:11 03:50:20 480 398 66 29.15 / 02:03 10:30:30
Run 1.2k 00:06:45 00:06:45 04:03:58 504 412 66 10.65 / 05:37 10:44:08
Run 2.5k 00:07:14 00:13:59 04:11:12 599 465 74 10.71 / 05:35 10:51:23
Run 3.6k 00:07:29 00:21:29 04:18:42 622 481 76 10.04 / 05:58 10:58:52
Run 6k 00:14:20 00:35:50 04:33:02 646 494 77 10.04 / 05:58 11:13:13
Run 7.5k 00:10:47 00:46:37 04:43:49 633 486 78 9.65 / 06:12 11:24:00
Run 9k 00:11:13 00:57:50 04:55:03 636 490 78 9.33 / 06:25 11:35:14
Run 11.4k 00:14:22 01:12:13 05:09:25 629 486 77 9.47 / 06:20 11:49:36
Run 12.7k 00:08:15 01:20:28 05:17:40 638 490 77 9.46 / 06:20 11:57:51
Run 13.9k 00:08:12 01:28:40 05:25:52 638 489 76 9.4 / 06:22 12:06:03
Run 16.2k 00:14:52 01:43:33 05:40:45 630 488 76 9.38 / 06:23 12:20:56
Run 17.8k 00:12:38 01:56:11 05:53:23 633 488 76 9.19 / 06:31 12:33:34
Run 19.3k 00:12:12 02:08:23 06:05:36 630 487 77 9.01 / 06:39 12:45:47
Run 00:14:03 02:22:27 06:19:40 627 484 77 8.88 / 06:45 12:59:51