1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Matthew Raftery (#3508)
Finished
GUN TIME:  05:52:56
Place
422  OF 825
Male
350  OF 599
35-39
58  OF 90

Swim 00:36:22 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:06
Swim 00:36:22 00:36:22 00:36:22 302 247 41 3.13 / 19:08 07:10:29

T1 00:04:37 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:37 00:04:37 00:41:00 524 393 66 - / - 07:15:07

Cycle 03:03:16 90.7km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:36 00:02:36 00:43:37 445 369 61 23 / 02:36 07:17:43
Bike 22.4k 00:44:26 00:47:03 01:28:03 446 376 65 28.56 / 02:06 08:02:10
Bike 33.9k 00:24:15 01:11:18 01:52:19 442 372 62 28.52 / 02:06 08:26:25
Bike 39.6k 00:10:54 01:22:13 02:03:14 438 369 60 28.89 / 02:04 08:37:20
Bike 45.9k 00:11:10 01:33:24 02:14:25 432 364 60 29.48 / 02:02 08:48:31
Bike 56k 00:19:40 01:53:04 02:34:05 439 369 61 29.71 / 02:01 09:08:11
Bike 67.5k 00:23:14 02:16:19 02:57:20 427 362 61 29.7 / 02:01 09:31:26
Bike 78.9k 00:21:43 02:38:02 03:19:03 431 364 62 29.95 / 02:00 09:53:09
Cycle 00:02:49 03:03:16 03:44:17 429 363 62 29.69 / 02:01 10:18:23

T2 00:03:29 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:29 00:03:29 03:47:46 557 410 66 - / - 10:21:52

Run 02:05:10 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 89.5k 00:22:24 03:00:26 03:41:27 429 363 62 29.75 / 02:00 10:15:34
Run 1.2k 00:06:02 00:06:02 03:53:49 296 252 43 11.9 / 05:02 10:27:55
Run 2.5k 00:05:57 00:12:00 03:59:46 315 266 45 12.49 / 04:48 10:33:52
Run 3.6k 00:06:15 00:18:15 04:06:01 326 272 45 11.83 / 05:04 10:40:07
Run 6k 00:12:05 00:30:21 04:18:07 360 300 51 11.85 / 05:03 10:52:13
Run 7.5k 00:09:25 00:39:46 04:27:32 373 311 50 11.31 / 05:18 11:01:38
Run 9k 00:10:02 00:49:48 04:37:35 399 329 52 10.84 / 05:32 11:11:41
Run 11.4k 00:12:59 01:02:48 04:50:35 421 346 53 10.88 / 05:30 11:24:41
Run 12.7k 00:07:29 01:10:17 04:58:04 442 363 55 10.83 / 05:32 11:32:10
Run 13.9k 00:07:27 01:17:45 05:05:31 448 366 56 10.72 / 05:35 11:39:37
Run 16.2k 00:13:56 01:31:41 05:19:28 455 372 60 10.6 / 05:39 11:53:34
Run 17.8k 00:10:51 01:42:33 05:30:20 458 373 61 10.41 / 05:45 12:04:26
Run 19.3k 00:10:10 01:52:44 05:40:30 449 364 59 10.27 / 05:50 12:14:36
Run 00:12:26 02:05:10 05:52:56 439 356 57 10.11 / 05:55 12:27:02